13472 puris savory flat Recipes

margarine, cubed stew meat, all-purpose flour, beef broth, beer, onion, sliced, garlic, minced, brown sugar, dried thyme, chopped carrot, chopped celery, potatoes, cubed, button mushroom, water, pepper

sliced onions (about 3 large onions), water, garlic, minced or pressed, salt, black pepper , to taste, dried thyme, balsamic vinegar (optional), dry red wine (optional)

sweet potatoes, olive oil, dried red chili pepper, garlic cloves, chopped, fresh gingerroot, chopped, salt, balsamic vinegar

brussels sprout, dijon mustard, milk or 2 tbsp cream or 2 tbsp soy, pepper

fresh brussels sprouts, mushroom, sliced, brown sugar , packed, cider vinegar, butter, melted, salt, dried tarragon, dried marjoram, pepper

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

red wine, olive oil, low sodium soy sauce (i use tamari), hot sauce, ground cumin, ground coriander, thyme, nutritional yeast, rosemary, black pepper, tempeh, diced (or use another meat substitute of your choice), garlic cloves, minced (or to taste), shallots, minced, mushroom, sliced, head cauliflower, chopped, head broccoli, chopped, zucchini, diced, tomato, diced, cheese (i used a mix of cheddar and jarlsburg...use whatever you have on hand, or soy if vegan)

dried marjoram, dried basil, garlic powder, dried thyme, dried rosemary, crushed, dried oregano, onion powder

vegetable oil, beef round steak or 3 1/2-4 lbs chuck roast, cream of mushroom soup, dry onion soup mix, water, potatoes, quartered, carrots , cut into 2 inch pieces, whole mushroom , to taste, all-purpose flour

kidney beans, rinsed and drained, oil, cumin seeds, whole, onion, minced (about 1 medium), fresh ginger, minced, dried thyme, tomato, diced (about 1 medium), tomato paste, salt, pepper, fresh cilantro or 1/4 cup parsley, minced, green onion, diced, fresh green chile, minced

eggs, flour, milk, kosher salt, fresh ground pepper, cheese, shredded (use a good melting type like cheddar or jack), cooked sausage (you can use crumbly sausage or even better, smoked sausage cut into bite sized pieces), butter or 2 tbsp margarine

bottom round beef roast (or rump), salt, pepper, nutmeg, flour, vegetable oil, onions, sliced, garlic clove, crushed, hot beef bouillon (broth), tomato paste, sugar, vinegar, thyme, parsley , plus, celery tops , plus, bay leaf (tied together in bouquet)

butter, melted, garlic powder with parsley (lawry s is best), refrigerated buttermilk biscuits

zucchini, butter, fresh mushrooms, sliced, salt, pepper, sherry wine

grated cheddar cheese, butter, cream, prepared mustard (regular or spicy brown ), salt, pepper, eggs, beaten

dried marjoram, dried basil, garlic powder, dried thyme, dried rosemary, crushed, dried oregano

cajun spices (or more , to taste), boneless skinless chicken breast halves, garlic, finely chopped, onion, finely chopped, olive oil, red wine, wild blueberries, grated fresh lemon rind, salt (optional)

boneless skinless chicken breasts, salt (to taste), black pepper, all-purpose flour, sweet onion, peeled and chopped, garlic cloves, peeled and crushed, olive oil, butter, dry sherry or 1/4 cup sweet vermouth, lemons, capers, chicken stock or 1 cup broth, italian parsley, finely chopped