119 punjabi chawal punjab india Recipes

cucumbers, green tomatoes, tomatoes, sweet green peppers, sweet red peppers, onions, pickling salt, vinegar, water, sugar, cinnamon, ground, turmeric, allspice, ground, white mustard seeds

eggplants, salad oil, cumin seed, fresh ginger, minced, red onion, turmeric, green pepper, ground coriander, ground cumin, paprika, salt, black pepper, tomato, water, fresh cilantro, chopped

basmati rice (washed and soaked for half hour.), gur (jaggery), green cardamom pods (choti ilaichi, powdered), loung ), cooking oil, water

kidney beans, raw, water, tomatoes, gingerroot, green chili pepper, oil, cumin seed, coriander powder, turmeric, chili powder, black pepper, paprika, salt, water, tomato, for garnish

whole roasting chicken, white vinegar, olive oil , plus, garlic cloves, minced, tomato paste, salt, pepper, fennel seed, freshly ground, cinnamon, chili powder, fresh ginger, minced, brown lentils, chicken stock, low sodium, yellow onion, chopped, olive oil , plus, olive oil, garlic cloves, minced, fresh minced ginger, cinnamon, chili powder, brown sugar, tomato paste, white vinegar, salt, pepper

plain yogurt (a high-quality greek yogurt is best) or 1/3 cup mayonnaise, apple, cubed, celery ribs, diced, toasted slivered almonds, raisins (golden or regular), curry powder, garam masala, cooked chicken breasts, cubed

bell peppers , julienned, zucchini , julienned, carrot , julienned, cooked lentils or 1 cup red kidney beans, chili pepper , cut into strips, gingerroot, grated, dark soy sauce, sweet chili sauce, salt, chopped cilantro (fresh coriander), coriander powder, cumin seed, mustard seeds, olive oil, stalk celery , cut into matchsticks

rib eye steaks, olive oil, coriander seed, fennel seed, black pepper , freshly milled, kosher salt , to taste, butter (optional)

flour, salt, oil, water, beef, potatoes , boiled in their jackets and allowed to cool, oil, onion, peeled and finely chopped, ground beef, grated peeled fresh ginger, fresh hot green chilli, finely chopped, very finely chopped fresh green coriander (cilantro), water, salt, ground coriander seeds, garam masala, ground roasted cumin seeds, cayenne pepper, lemon juice, oil for deep frying

buttermilk, sour cream, salt, masala, cayenne pepper, cucumber, grated (optional), carrot, grated (optional)

beef tenderloin fillets (grilled rare to medium-rare. see perfect tenderloin steak / filets with mushrooms), fresh mushrooms, sliced, sauteed with garlic (see recipe same page as steak, above), caramelized onion, grated monterey jack cheese (can use reduced fat, just not non-fat , nasty texture, no flavor, doesn tsp melt correctly), parmesan cheese, ground, gorgonzola or 3/4 cup other good blue cheese, crumbled, fresh basil , julienned, handful baby spinach (optional), red pepper , roasted, chopped (jarred, ok, or grilled or chopped fresh), black pepper, ground, naan bread , garlic flavored (in grocery stores with other foods from india, or refrigerated flat bread section)

basmati rice (soaked in water for at least 1/2 an hour), onion (sliced ), oil, cumin seeds (zeera), black cardamom pods (bari elaichi), cinnamon sticks (dalchini), salt, laung ), water

basmati rice, washed and drained, onion, chopped, cinnamon sticks, cardamoms, ghee, coconut milk, turmeric powder, salt

oil (olive), rice (basmati), water, cardamom, cinnamon sticks, bay leaves, cumin seed, turmeric

uncooked basmati rice, water, canola oil, salt, plain low-fat yogurt, chopped peeled ripe mango, low-fat buttermilk, minced fresh cilantro, ghee (clarified butter), black mustard seeds, unsalted cashews, chopped, peeled fresh ginger, curry leaves, crushed, dried hot red chiles

eggplant (should be big & fat), big onions, finely chopped, green chilies, fine cut fresh ginger, big tomatoes, finely chopped, red chili powder, dhaniya powder (coriander), salt, oil, jeera powder , cumin seeds for saute, coriander leaves , coarsly chopped (to garnish), garam masala powder, hing (asafoetida)

onions, chopped, fresh ginger, chopped, green chilies, chopped, tomatoes, chopped, potato, cubed, cauliflower, cut into florets, turmeric powder, coriander powder, red chili powder, oil, salt

basmati rice (soaked in water for at least half an hour), chicken (cut into pieces) or 1 lb mutton (cut into pieces), water, salt, onion (peeled & cut in two pieces), laung ), whole black peppercorn (sabut kali mirch), black cardamom pods (bari elaichi), cinnamon sticks (dalchini), bay leaf (tez patta), garlic cloves (lehsan), ginger (adrak), coriander seed (sukha dhaniya), ground nutmeg (jaifal), anise (javetri), oil, onion (thinly sliced ), cumin seed (zeera), ginger-garlic paste, tomato (chopped ), yogurt, salt, red chili powder, coriander powder, garam masala powder, green cardamoms (choti elaichi), ground aniseed (saunf), mint leaf (chopped )