220 pumpkin spice with maple and spiced Recipes

banana, ripe, mashed (measure after mashing), canola oil, egg white, sugar, maple syrup, quick-cooking oatmeal, flour (can use half whole-wheat if desired), baking soda, salt, pumpkin pie spice (or cinnamon, if that s what you have in the pantry), dried fruit (raisins, cranberries, cherries, etc.), pecans, chopped

evaporated skim milk, pure maple syrup, light butter or 1 tbsp margarine, melted, vanilla, pumpkin pie spice, sweet potatoes, peeled and sliced into quarter-inch-thick rounds, chopped pecans, shredded sweetened coconut

sweet potatoes, peeled and cubed, orange juice, brown sugar, maple syrup, pumpkin pie spice

brown sugar, butter (i use unsalted ), honey, chopped pecans, toasted, french bread , cut into 1/2-inch thick slices, chopped ham, eggs, beaten, milk, vanilla, sugar, pumpkin pie spice, pumpkin pie spice can be substituted with 1/2 tsp. ground cinnamon, 1/4 tsp. ground ginger, 1/8 tsp. ground nutmeg and 1/8 tsp. ground cloves.), maple syrup , if you would like =d

cholesterol-free fat free egg substitute, low-calorie bread, broken into small pieces, water, raisins, cinnamon, butter buds or 3 tsp molly mcbutter, splenda sugar substitute (to taste), ginger (optional), pumpkin pie spice (optional), sugar-free maple syrup (optional)

butternut squash, peeled, seeded, and cubed, granny smith apples, cored and cubed, canola oil, pumpkin pie spice, red wine vinegar, pure maple syrup, pecans, chopped

cut sweet potatoes, drained, crushed pineapple, drained, maple syrup, pecan halves, brown sugar, butter, cinnamon, pumpkin pie spice, salt

gluten-free pancake mix, brown sugar, baking cocoa, ground ginger, pumpkin pie spice, baking soda, eggs, separated, rice milk, brewed coffee, room temperature, canola oil, molasses, apples, grated, chopped pecans, toasted, golden raisins, lemon juice, honey, maple syrup, warmed

sweet potatoes, ripe bananas, skins on, unsalted butter, softened, pure maple syrup, ground cinnamon, pumpkin pie spice, salt, pecans, unsalted butter, salt, brown sugar

steel cut oats, skim milk, water, cinnamon (also good with pumpkin pie spice), dark brown sugar, light maple syrup, vanilla extract, golden raisin (optional), pecans, chopped (optional), salt

fresh ground soft wheat berries, baking powder, pumpkin pie spice, sea salt, dry buttermilk, milk, oil, maple syrup, eggs, frozen blueberries

sunflower seeds, toasted, sesame seeds, toasted, spelt flour, pumpkin pie spice, sea salt, baking soda, oil, maple syrup

sugar, pumpkin pie spice, ground cinnamon, refrigerated biscuits (recommended : pillsbury grands), egg, water, powdered sugar , sifted, maple syrup

unsalted butter, light brown sugar, maple syrup, ground cinnamon, pumpkin pie spice, dried cranberries, almonds, trail mix, pretzel nuggets , lightly salted

mashed sweet potatoes (baked or boiled ), brown sugar, light maple syrup, orange juice, low-fat evaporated milk, softened light cream cheese, eggs, ground cinnamon, pumpkin pie spice, brown sugar, wheat flour, butter, ground cinnamon, chopped pecans, crushed gingersnap cookie (same size as pecans-not too fine!), store-bought deep dish graham cracker crust, crushed gingersnap cookie, butter

rolled oats, whole-wheat flour, ground flaxseed, baking powder, pumpkin pie spice, salt, egg, separated, skim milk, mashed banana, canola oil, vegetable oil cooking spray, nonfat plain greek yogurt, divided, sliced strawberries, divided, sliced almonds, divided, maple syrup, divided

unsalted butter, store-bought oat granola, (recommended : bear naked maple pecan), all-purpose flour, sugar , plus 1/4 cup, crisp apples , such as fuji or gala (about 2 1/2 lb), peeled, cored and cut into 1/2-inch pieces, pumpkin pie spice, fresh lemon juice

frozen cinnamon-swirl french toast , krusteaz, eggs, milk, pure maple syrup, pumpkin pie spice , mccormick, marmalade , smuckers, banana, sliced