225 pumpkin seeds salad Recipes

sweet baby greens, thoroughly washed, citrus-cumin dressing, crumbled queso fresco (about 4 oz.), candied pumpkin seeds

celery stalks , cut crosswise into paper-thin slices, fennel bulb, trimmed, halved vertically, sliced paper -thin, fresh italian parsley leaves, toasted salted pumpkin seeds (pepitas), olive oil, fresh lemon juice, parmesan cheese shavings (about 1 1/2 oz)

lemon juice, dijon mustard, extra-virgin olive oil, salt and pepper, to taste, brussels sprout, trimmed, leaves separated, pumpkin seeds, toasted, avocado, sliced

fresh spinach - torn, washed and dried, head red cabbage, shredded, carrots, sliced, red bell pepper, chopped, balsamic vinaigrette salad dressing, pumpkin seeds (optional), salt and black pepper to taste (optional)

spinach, head red cabbage, shredded, carrots, sliced, red bell pepper, chopped, balsamic vinaigrette, pumpkin seeds (optional)

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

pomegranate juice, red wine vinegar, toasted pumpkin-seed oil or extra-virgin olive oil, pumpkin , such as sugar pie, or banana squash, baby spinach leaves (1 lb.),rinsed and crisped, salt and pepper, salted , roasted shelled pumpkin seeds

bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)

baby greens, washed (or other lettuces such as boston or bibb), crumbled queso fresco, candied pumpkin seeds, fresh orange juice, fresh lemon juice, sugar, cumin, salt, black pepper, olive oil

raw pumpkin seeds, cubed peeled fresh pumpkin (1/2-inch cubes , about 8 oz), minced fresh thyme, red wine vinegar, extra virgin olive oil, maple syrup, salt, fresh ground black pepper, mixed salad greens

extra virgin olive oil, salt and pepper, sunflower seeds, pumpkin seeds, sesame seeds, poppy seeds, balsamic vinegar, fresh cilantro, chopped

pumpkin seeds or 1/2 cup pine nuts, chicken broth, carrot, shredded, napa cabbage, shredded, chicken breasts, cooked and shredded (or leftover chicken pieces), red onion, very thinly sliced, zucchini, thinly sliced, roma tomatoes, thinly sliced, red wine vinegar, salt and pepper

pumpkin seeds, black kale, washed and roughly chopped into bite-size pieces (about 8 cups), feta, crumbled, red onion, sliced, olive oil, zest of 1 lemon and 1 tbsp juice, salt and freshly ground pepper

nopal cactus paddles, cleaned, salad oil, red onion , julienned, pumpkinseeds, toasted, prickly pear vinaigrette , recipe follows, lime wedges, red wine vinegar, raspberry vinegar, dijon mustard, raspberries, prickly pear syrup, mango, diced, salt and pepper

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

wild rice, slightly salted boiling water (you may substitute vegetable or chicken stick for a richer taste), good extra virgin olive oil, toasted pinenuts, roasted pumpkin seeds (i use tamari roasted or spicy tamari roasted ones), dried tart montmorency cherries (available at trader joe s or substitute dried cranberries if you can tsp find them), chopped fresh chives, freshly ground pepper and salt to taste

tuna caviar, extra virgin olive oil, lemon, juiced, lime, juiced, pumpkin seed oil, toasted, ground pumpkin seeds, garlic chives, chopped, big eye tuna, diced, salt and pepper, to taste, calabaza squash, 1-inch dice, olive oil, salt and pepper, to taste, peppercress, pumpkin seed oil, extra virgin olive oil, lemon, juiced, lime, juiced, salt and pepper, to taste

corn tortillas, oil, for frying, head romaine lettuce , a large head, rinsed and spun dry, cotija cheese, grated, red bell pepper , roasted, peeled and cut into julienne strips, pumpkin seeds , roasted (pepitas), anaheim chili , roasted, peeled and seeded, roasted pumpkin seeds (pepitas), garlic clove, large, black pepper, freshly ground, salt, oil, vinegar , red wine, cotija cheese, grated, cilantro, stemmed, mayonnaise, water