29 pumpkin seed trail Recipes

over-ripe bananas, mashed, soft low-fat margarine (i used becel light), demerara sugar, egg, beaten, vanilla, maple extract, baking powder, baking soda, salt, whole wheat flour, trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)

mixed dry roasted nuts (possible combinations would be peanuts, hazelnuts, almonds, pistachios.), toasted seeds, unsalted (pumpkin, squash, sunflower), unsweetened coconut, raisins

almonds whole, cashews whole, pumpkin seeds raw, raisins suggested golden, dried currants, dried blueberries

air popped popcorn, roasted peanuts, pumpkin seeds, toasted, butter, dark brown sugar, cayenne pepper, salt and pepper

almonds, shelled pumpkin seeds (pepitas), shredded sweetened coconut, dried cranberries (recommended : ocean spray craisins), milk chocolate chips

sugar pie pumpkin (2 to 3 lb), all-purpose flour, baking powder, baking soda, salt, pumpkin-pie spice, light brown sugar, eggs, separated, plain greek yogurt, whole milk, unsalted butter, melted, almonds, raw sunflower seeds, pure maple syrup, coarse salt, dried cherries or cranberries, cream , for serving (optional)