182 pumpkin seed pumpkin spice Recipes
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kent pumpkin, peeled , deseeded, cut into 2cm pieces and13 Morekent pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seed, ground coriander, ground cinnamon, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, toasted pine nuts, fresh lemon juice, chopped fresh coriander, skim yoghurt, to serve45 min, 14 ingredients
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sugar, honey, butter, tootsie rolls and15 Moresugar, honey, butter, tootsie rolls, bittersweet chocolate, chopped, mincemeat (i used all in meatless ), flour, ground almonds, cocoa powder, cinnamon, pumpkin pie spice, ground cardamom, ground black pepper, grated orange , zest of, mixed nuts (and or or seeds, i used almonds, walnuts, cashews, sunflower seeds, and pumpkin seeds), chopped dried figs, chopped dried apricots, salt, icing sugar , to dust1 hour 10 min, 19 ingredients
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acorn squash (steamed, seeded, cooled and peeled ) and8 Moreacorn squash (steamed, seeded, cooled and peeled ), pumpkin (unsweetened ), golden delicious apple, unpeeled and cored, raw carrots, chopped (do not peel), low-fat vanilla yogurt, apple juice (unsweetened ), pumpkin pie spice (or your own combination of cinnamon, nutmeg, allspice and ginger), dark brown sugar, honey25 min, 9 ingredients
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rolled oats, freshly ground flax seed meal, steel-cut oats and13 Morerolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips1 hour 35 min, 16 ingredients
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bananas (frozen ), blueberries (frozen ) and10 Morebananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)10 min, 12 ingredients
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egg, nonfat yogurt, ground flax seeds and10 Moreegg, nonfat yogurt, ground flax seeds, flake rolled oats or 1/3 cup spelt, flakes, demerara sugar (or dark brown ), vanilla, spelt flour, flour, ground walnuts, baking soda, pumpkin spice, unpeeled diced apples, chopped walnuts1 hour 25 min, 13 ingredients
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cider vinegar, dark rum, dark brown sugar and9 Morecider vinegar, dark rum, dark brown sugar, scallion, roughly chopped (white and green parts ), garlic cloves, chopped, scotch bonnet pepper, stemmed, seeded , and miced, pickapeppa sauce (see cook s note, below), freshly grated peeled ginger, ground allspice, pumpkin pie spice, vegetable oil, chicken halves (about 6 lb)47 min, 12 ingredients
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all-purpose flour (i use unbleached ), whole wheat flour and11 Moreall-purpose flour (i use unbleached ), whole wheat flour, sugar, ground flax seed or 1/4 cup wheat germ, baking powder, pumpkin pie spice or 1 tsp cinnamon, baking soda, salt, eggs, beaten, unsweetened applesauce, canola oil, golden delicious apples, coarsely grated (about 2 cups, packed, i used 3 medium apples and peeled them first), butterscotch chips50 min, 13 ingredients
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Chocolate Chai Milkshake (Sunny Anderson)
milk, whole nutmeg, cardamom, fennel seed and5 Moremilk, whole nutmeg, cardamom, fennel seed, pumpkin pie spice, ground cinnamon, whole black peppercorns, vanilla ice cream, chocolate syrup25 min, 9 ingredients -
Sri Lankan Snapper, Prawn & Roast Coconut Curry
shelled green prawns and25 Moreshelled green prawns, red snapper fillet (substitute for any type seafood, mussels, scallops, etc), shredded coconut, black mustard seeds, butternut pumpkin, cut into 3cm cubes, water, coconut cream, salt, shopped tomato (1 can chopped romas will be fine), mixed spice, oil, green chilies, split in half & seeded (can be substituted with 1 1/2 tsp dried chillies), cinnamon stick, fenugreek seeds, brown mustard seeds, curry leaves (i used bay leaves in absence of), brown onion, sliced, garlic cloves, chopped, mixed spice, turmeric, sweet paprika, salt, chili powder, ground coriander, cumin, black peppercorns35 min, 26 ingredients -
Low-Fat Banana Coffee Bread (Can Be Vegan)
ripe bananas, broken into pieces and14 Moreripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt1 hour , 15 ingredients -
Sunflower-Sesame Molasses Cookies
sunflower seeds, toasted, sesame seeds, toasted and6 Moresunflower seeds, toasted, sesame seeds, toasted, spelt flour, pumpkin pie spice, sea salt, baking soda, oil, maple syrup32 min, 8 ingredients -
Beefy Butternut Squash Chili (Sunny Anderson)
chili powder, cumin, dried oregano, pumpkin pie spice and13 Morechili powder, cumin, dried oregano, pumpkin pie spice, kosher salt and freshly ground black pepper, olive oil, beef chuck or stewing meat, cut into 1-inch cubes, chopped white onion, seeded and chopped red bell pepper, tomato paste, hot sauce , such as frank s red, garlic , grated on rasp or finely minced, ground chuck (80% lean), beef stock, red wine (any inexpensive chianti), fine cornmeal, butternut squash, peeled, seeded and cut into 1/2-inch cubes1 hour 35 min, 17 ingredients -
Mega Bea-Po Burger
fresh sweet potato (cooked, drained, and mashed ) and15 Morefresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)55 min, 16 ingredients -
Winter Vegetable Stew
white or cheese pumpkin , about 6 lb and19 Morewhite or cheese pumpkin , about 6 lb, spice mixture , recipe follows, extra virgin olive oil, sliced leeks, cipolinni onions , roasted then peeled, red pearl onions , roasted then peeled, freshly grated nutmeg, jalapeno pepper, seeded and finely minced, toasted cinnamon sticks, peeled butternut or other squash, cut into 1-inch cubes and roasted 20 minutes in a preheated 350 degree f oven, peeled rutabaga, cut into 1-inch cubes and roasted 30 minutes, peeled turnip, cut into 1-inch cubes and roasted 15 to 20 minutes, squash sauce , recipe follows, peruvian potatoes, steamed, peeled and cut into 1-inch cubes, yukon gold potatoes, steamed, peeled, and cut into1-inch cubes, coarsely chopped fresh herbs, ras el hanout, raw cane sugar, kosher or coarse sea salt, freshly ground black pepper20 ingredients
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