18 pumpkin salad sesame seeds Recipes

pumpkin seeds, sesame seeds, dried egg noodles, rice vinegar, orange juice, soy sauce (dark or rich ), clear honey, sesame oil, red pepper, carrots (peeled ), stalks celery, radishes, spring onions

butternut pumpkin , deseeded, peeled, cut into wedges, olive oil, honey, sesame seeds, fresh lemon juice, honey, plus extra, extra virgin olive oil, coarse grain mustard, baby spinach leaves, pine nuts, toasted

baked until tender then cubed, red bell pepper, diced, scallions or 1 green onion, sliced thin, raw pumpkin seeds (to taste), sesame seeds (to taste), raisins (optional), olive oil, sesame oil , to taste (optional), grated gingerroot, crushed garlic clove, lime juice, soy sauce (to taste), thai red pepper sauce (the bottle with the rooster on the label)

dried black mushrooms, garlic cloves, red chile, cm fresh ginger, chopped, runner beans, sliced, green beans, trimmed, pumpkin seeds, sesame seeds, toasted sesame oil, olive oil, baby corn, red pepper , deseeded and in strips, celeriac, shredded, soy sauce

microwave-in-bag baby rainbow carrots with tops , cut in half lengthwise, lemons, halved, orange, halved, garlic cloves, minced, fresh thyme sprigs, ground cumin, paprika, olive oil, divided, kosher salt, divided, sunflower seeds, sesame seeds, poppy seeds, pumpkin seeds, avocado, fresh lemon juice, red wine vinegar, spring greens mix, red onion, thinly sliced, mexican crema

carrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil

kale, avocado, tomatoes, alfalfa sprout, pumpkin seeds, sunflower seeds, sesame seeds, olive oil, lemon juice, soy miso, sea salt, ground pepper

quinoa, broccoli, chopped, carrot, chopped or shredded, red cabbage, shredded, jicama, chopped, red bell pepper, chopped, scallion, sliced thin, cauliflower, chopped, black sesame seed, pepitas (raw shelled pumpkin seeds), fresh cilantro, lime juice, orange juice concentrate, olive oil, chili powder, cumin, salt

olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket

butter (3 oz), clear honey, vanilla essence, rolled oats (10 oz), dried shredded coconut (2 oz), sliced almonds (2 oz), sunflower seeds, pumpkin seeds, sesame seeds, linseeds, rye flakes (3 oz), dried fruit (salad a mix of fruits 3 oz, roughly chopped)

extra virgin olive oil, salt and pepper, sunflower seeds, pumpkin seeds, sesame seeds, poppy seeds, balsamic vinegar, fresh cilantro, chopped

fresh pumpkin, coarsely grated, dark sesame oil, fresh lemon juice, red pepper , cut into thin strips, fresh hot green pepper, minced, tomato, peeled and seeded, green onions, 2 chopped , 1 cut into long thin strips, garlic clove, pressed, salt, fresh coriander or mint (to garnish)

heads bok choy- sliced, spring onions- chopped, onions, craisins, peeled roasted pumpkin seeds, peeled and roasted sunflower seeds, roasted sesame seeds, dressing- 1/4 cup vinegar, olive oil, soy sauce, crushed garlic, peanut butter, sugar

cooked brown rice, raisins, shredded carrot, sesame seeds, pumpkin seeds, minced onion, rice wine vinegar, maple syrup

pasta shapes (mixture of shells and penne pasta but any shape will do), mayonnaise, tahini (sesame paste), orange, red pepper (green or yellow will do also), avocado, pumpkin seeds to garnish (optional)

head of red cabbage, baby spinach washed, washed cilantro leaves, granny smith apples diced, pumpkin seeds, dressing, safflower oil (canola will word as well), white vinegar, sesame oil, pure maple syrup