225 pumpkin salad seeds Recipes

butternut pumpkin , deseeded, peeled, cut into wedges, olive oil, honey, sesame seeds, fresh lemon juice, honey, plus extra, extra virgin olive oil, coarse grain mustard, baby spinach leaves, pine nuts, toasted

pumpkin, peeled , deseeded, cut into 2cm pieces (suggests kent pumpkin), olive oil, cumin seed, ground coriander, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, pine nuts, toasted, fresh lemon juice, fresh coriander, chopped, plain yogurt, to serve

pumpkin seeds, sesame seeds, dried egg noodles, rice vinegar, orange juice, soy sauce (dark or rich ), clear honey, sesame oil, red pepper, carrots (peeled ), stalks celery, radishes, spring onions

spinach, head red cabbage, shredded, carrots, sliced, red bell pepper, chopped, balsamic vinaigrette, pumpkin seeds (optional)

creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

butternut pumpkin, peeled , deseeded, cut into 2cm pieces, olive oil, cumin seeds, chicken stock, couscous, cashew nuts , salted, roasted, dates, pitted, coarsely chopped, fresh coriander, loosely packed chopped, lemon juice

pumpkin seeds or 1/2 cup pine nuts, chicken broth, carrot, shredded, napa cabbage, shredded, chicken breasts, cooked and shredded (or leftover chicken pieces), red onion, very thinly sliced, zucchini, thinly sliced, roma tomatoes, thinly sliced, red wine vinegar, salt and pepper

pumpkin seeds, black kale, washed and roughly chopped into bite-size pieces (about 8 cups), feta, crumbled, red onion, sliced, olive oil, zest of 1 lemon and 1 tbsp juice, salt and freshly ground pepper

nopal cactus paddles, cleaned, salad oil, red onion , julienned, pumpkinseeds, toasted, prickly pear vinaigrette , recipe follows, lime wedges, red wine vinegar, raspberry vinegar, dijon mustard, raspberries, prickly pear syrup, mango, diced, salt and pepper

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

mild anaheim chili , roasted and seeded, roasted pumpkin seeds ( pepitas ) or 3 tbsp roasted sunflower seeds, fresh cilantro leaves, garlic clove, fresh ground black pepper, salt, salad oil, red wine vinegar or 2 tbsp white wine vinegar, fresh lime juice, grated cotija cheese or 4 tbsp crumbled feta cheese, mayonnaise, water, ground cumin (optional) or 1/2 tsp dry roasted whole cumin seed (optional)

acorn squash, cut into 1/2-inch rings, seeded, extra-virgin olive oil, kosher salt, portobello mushrooms, cleaned and gills removed, head radicchio trevisano , chiffonade, baby arugula, granny smith apple , julienned and tossed with 1 tsp red wine vinegar, toasted green pumpkin seeds, red wine vinegar, pumpkin seed oil, for garnish

mixed salad greens (arugula, lollo rosso, baby spinach, radicchio, red oak leaf lettuce, field salad, iceberg...), mozzarella cheese (or feta, goat cheese, 50g parmesan shaves, smoked ricotta, ...), zucchini, garlic clove (minced or chopped ), brown button mushrooms (raw and thinly sliced ), cocktail tomatoes (in halves), carrot (julienned), thick ciabatta (toasted ), corn kernels, white balsamic vinegar, pumpkin seed oil, vegetarian broth, powder, salt and pepper, olive oil

wild rice, slightly salted boiling water (you may substitute vegetable or chicken stick for a richer taste), good extra virgin olive oil, toasted pinenuts, roasted pumpkin seeds (i use tamari roasted or spicy tamari roasted ones), dried tart montmorency cherries (available at trader joe s or substitute dried cranberries if you can tsp find them), chopped fresh chives, freshly ground pepper and salt to taste

butternut squash, extra-virgin olive oil, garlic, peeled and chopped, butter, pumpkin seeds, madras curry powder, cayenne pepper, salt and pepper, heads boston bibb lettuce, head frisee lettuce, olive oil, trimmed turkey skin , torn into pieces, dried cranberries, frozen cranberries, orange juice, sugar, cinnamon stick, sherry vinegar, shallot, finely diced, pumpkin seed oil, plus more for drizzling, shaved parmesan

tuna caviar, extra virgin olive oil, lemon, juiced, lime, juiced, pumpkin seed oil, toasted, ground pumpkin seeds, garlic chives, chopped, big eye tuna, diced, salt and pepper, to taste, calabaza squash, 1-inch dice, olive oil, salt and pepper, to taste, peppercress, pumpkin seed oil, extra virgin olive oil, lemon, juiced, lime, juiced, salt and pepper, to taste

dijon mustard, whole garlic cloves, salt, pepper, white wine, maple syrup, olive oil, cubed pumpkin, fennel bulb, sliced (fronds removed), mixed salad greens, goat cheese, crumbled, toasted pumpkin seeds