103838 pumpkin pie yogurt light lowfa Recipes

half of a 15-oz can canned pumpkin (7/8 cup), almond milk (optional) or 3 -4 tbsp milk (optional), reduced-fat cream cheese or 4 oz neufchatel cheese, lowfat greek yogurt, sugar, pumpkin pie spice, eggs

vanilla nonfat yogurt, canned pumpkin puree, honey, pumpkin pie spice, pecans, chopped , plus 1 tsp

plain low-fat yogurt, pumpkin puree, vanilla extract, honey, pumpkin pie spice

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

pumpkin puree, chilled, evaporated milk, chilled, low-fat vanilla yogurt, granulated sugar, pumpkin pie spice, topping or cool whip

pumpkin puree, yogurt or 1 cup soy, soymilk or 1/4-1/2 cup rice milk or 1/4-1/2 cup skim milk, brown sugar, ground cinnamon, ground ginger , scant, ground nutmeg , scant, ground cloves, scant, ice cubes

light brown sugar, cornstarch, salt, ground ginger, ground cinnamon, pumpkin puree, eggs, lightly beaten , plus 1 egg for glaze, evaporated milk (1 can), heavy cream, pie shell

pumpkin puree (9 lbs pumpkin chunks, 2-3 whole pumpkins depending on size, i use a small hybrid), sugar, pumpkin pie spice, ground cinnamon, ground ginger, pie shell (your call, i use pillsbury), eggs, evaporated milk, homemade pie filling

light brown sugar, cornstarch, salt, ground ginger, ground cinnamon, fresh pumpkin puree, eggs, lightly beaten , plus, egg , for glaze, evaporated milk, heavy cream

pumpkin, evaporated milk, sugar, pumpkin pie spice, pumpkin pie spice, eggs, salt, yellow cake mix, chopped pecans, butter flavor shortening

pumpkin puree (not pumpkin pie puree), eggs, brown sugar, sugar, ground cinnamon, ground ginger, salt, spice cake mix, fine chopped pecans, melted butter

pre-cooked pie shell, canned solid-pack pumpkin (not pumpkin pie filling), light brown sugar , packed, egg, lightly beaten, sour cream, cinnamon, nutmeg, freshly grated, light corn syrup, light brown sugar , packed, eggs, lightly beaten, unsalted butter, melted and cooled, vanilla, lemon zest, finely grated, fresh lemon juice, salt, pecans, chopped if desired

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

light cream, pumpkin pie spice, your favorite coffee, cream (to garnish ) (optional), ground cinnamon, ground ginger, nutmeg, pumpkin pie syrup, longbottom espresso, milk, cinnamon (to garnish ), nutmeg (to garnish )

pumpkin (you can use a sugar or 1 left over from halloween uncarved), pie shell (frozen or your favorite ), eggs, light brown sugar or 1 cup golden brown sugar, all-purpose flour, salt, pumpkin spice (or 1/2 tsp ground ginger 3/4 tsp ground cinnamon 1/2 tsp ground cloves 1/2 tsp ground nutmeg 1/2 tsp), evaporated milk (sweetened or unsweetened, your choice , i use unsweetened because this pie is rich already), butter or 6 tbsp margarine, granulated sugar, pumpkin spice

pumpkin, crushed gingersnaps (8-9 oz.), melted butter, brown sugar, low-fat cream cheese, softened, brown sugar, all-purpose flour, pumpkin pie spice, eggs, slightly beaten, fresh cranberries (or frozen ), light corn syrup, cranberry sauce (or cranberry relish)

pumpkin pie pancakes, flour, baking powder, pumpkin pie spice, salt, brown sugar, oil, pumpkin, buttermilk, egg, vanilla

pumpkin puree (not pumpkin pie filling), egg substitute (e.g. egg beaters), ground allspice, ground ginger, sugar, evaporated skim milk