33 pumpkin pie smoothie Recipes
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canned pumpkin (not pumpkin pie mix) and6 Morecanned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes4 min, 7 ingredients
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bananas (frozen ), blueberries (frozen ) and10 Morebananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)10 min, 12 ingredients
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extremely ripe hachiya persimmons or 2 fuyu persimmons and6 Moreextremely ripe hachiya persimmons or 2 fuyu persimmons, canned coconut water, orange juice or 3/4 cup tangerine juice, coconut milk ( lite is fine ), pumpkin pie spice (preferred ) or 1/4-1/2 tsp cinnamon, bee pollen (i use high desert) (optional), coconut extract (optional, i use both ) (optional) or 1/2 tsp vanilla extract (optional, i use both)7 min, 7 ingredients
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Vegan Spiced Squash Smoothiesquash , of choice cooked (pumpkin, kabocha, butternut, b... and4 Moresquash , of choice cooked (pumpkin, kabocha, butternut, buttercup, etc.), vanilla-flavored soymilk, firm silken tofu, pumpkin pie spice, nutmeg2 min, 5 ingredients
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Eggless Eggnog Smoothiemilk, sugar, ice cube and2 Moremilk, sugar, ice cube, ground cinnamon or nutmeg or pumpkin pie spice, peanut butter (i used it to thicken up the smoothie, and i couldn tsp taste it) (optional)2 min, 5 ingredients
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Fat Free Apple Pie Smoothienon-fat vanilla yogurt, pumpkin puree, banana, apple juice and2 Morenon-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg2 min, 6 ingredients
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Super Healthful Carrot Smoothieice cubes, carrots, grated, extra firm tofu and7 Moreice cubes, carrots, grated, extra firm tofu, ground flax seeds, spirulina (optional), vanilla, pumpkin pie spice, agave nectar, orange juice, unsweetened vanilla almond breeze5 min, 10 ingredients
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