4 pumpkin oat seed muffins fat Recipes

oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds

canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola

nonfat dry milk powder, vinegar, water, oatmeal (uncooked ), egg substitute, applesauce, dried cranberries, orange juice, all-purpose flour, whole wheat flour, ground flax seeds, pumpkin pie spice, cinnamon, brown sugar, baking powder, baking soda, salt (optional), chopped pecans (optional)