15 pumpkin chia Recipes

ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries

whole wheat flour, salt, baking soda, ground cinnamon, pumpkin pie spice, ground nutmeg, white sugar, canola oil, eggs, egg white, pumpkin beer, pumpkin puree, chia seeds, water, chopped walnuts (optional)

primary build, dark rye flour, unfed sourdough starter, warm water, soaker, assorted seeds (i used a mix of hemp, poppy, pumpkin, sunflower, quinoa, amaranth, chia, sesame and flax), boiling water, sponge dough, all the primary build, dark rye flour, whole wheat bread flour, warm water, final dough, all of the sponge, all of the soaker, dark rye flour, whole wheat bread flour, warm water, honey

oats, honey, melted butter, chia seeds, almonds, raw pumpkin seeds, raw sunflower seeds, dried fruit

raw shelled pumpkin seeds, sesame seeds, fennel , aniseed, caraway, or cumin seeds, pure maple syrup, hemp seeds, chia seeds, kosher salt

sugar, orange juice, water, unsweetened applesauce, pumpkin puree, spelt flour, barley flour, rye flour, rolled oats (not instant ), baking soda, baking powder, cinnamon, chia seed, ground flax seed, hemp hearts, toasted, chopped pecans, carrots, coarsely grated, apple, peel on, diced

gluten-free rolled oats, sesame seeds, golden flax seeds, chia seeds, pepitas (pumpkin seeds), chopped pecans, chopped blanched almond, organic grapeseed oil (or coconut oil, or canola oil), organic blue agave nectar

almonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping

chia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

honey or clear raw agave, olive oil, charged water, non-gmo lecithin, sprouted red quinoa, irish moss, nut milk, sun-dried sea salt, golden ground flax, chopped brazil nuts, chopped almonds, chopped celery, chopped onion, brown flax or 14 cup chia flour, flax oil, olive oil, fresh dill, chopped fresh sage leaves, lemon juice, green onions, chopped, ground cumin, sun-dried sea salt, charged water, sun-dried tomatoes, tomato, sesame seeds or raw tahini, apple cider vinegar, olive oil, honey or clear raw agave, garlic, sun-dried sea salt, mustard seeds, honey or clear raw agave, olive oil, apple cider vinegar, brazil nuts, charged water, lemon, juiced, sun-dried sea salt, turmeric, paprika, garlic, water, turmeric, irish moss, apple cider vinegar, nutritional flakes, milk (recommended : beyond milk), salt, hemp seeds, freshly ground black pepper, paprika, pumpkin seeds, fresh romaine lettuce, for garnish, fresh tomato slices, for garnish, sliced red onion, for garnish

whole wheat pastry flour, semolina flour, baking powder, baking soda, sea salt, avocado oil, brown rice syrup, erythritol (see note, below ), grated zest of 1 lemon, grated zest of 1 orange, combined lemon and orange juice, pure vanilla extract, unsweetened almond milk, chia seeds, chopped sunflower seeds, chopped pumpkin seeds

quick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water