17 pudge Recipes

fresh raspberries, fat-free brownie mix (such as krusteaz or no pudge!), vanilla low-fat ice cream, softened (such as healthy choice)

sugar, flour, cocoa, egg whites (this is for cake like brownies and is optional), cornstarch, baking soda, salt, non-fat vanilla yogurt (a 6 oz. container, dannon works best)

fat-free fudge brownie mix (such as no pudge!), vanilla low-fat yogurt, vanilla low-fat ice cream, softened, peppermint extract, chocolate thin mints, chopped (such as andes ), chocolate syrup

butter, softened, sugar, egg substitute (equivalent of 2 large eggs), vanilla, all-purpose flour, baking powder, baking soda, salt, fat free sour cream, blueberries (fresh or frozen but if using frozen see note in description), sugar, cinnamon

fat-free fudge brownie mix (such as no pudge!), vanilla fat-free yogurt, egg whites, divided, carton 1% low-fat cottage cheese, less-fat cream cheese, softened, sugar, dutch process cocoa, all-purpose flour, salt, instant coffee granules, water, seedless raspberry fruit spread, bittersweet chocolate, chopped and melted, eggs, vanilla extract

red potatoes, unpeeled and thinly sliced, chicken stock, black pepper, chopped garlic (or to taste), sun-dried tomatoes, chopped, olive oil, grated parmesan cheese, salt (to taste), basil leaves, finely chopped

peanut oil, salt, garlic cloves, minced, ground ginger, black pepper, water, cornstarch, water, honey, cashews, green onions, sliced thinly

peanut butter, graham crackers, crushed, powdered sugar, white corn syrup, icing , fudge, chocolate ice cream, partially thawed, cool whip, peanut butter cups, crushed

whole wheat flour, white flour, wheat bran, sugar, baking powder, baking soda, cocoa powder, sweetened vanilla yogurt, vanilla

nonfat vanilla yogurt, flour, sugar, baking soda, vanilla, eggs

fat-free or nearly franks (about 40 to 45 calories each), refrigerated reduced-fat crescent dough, flour , for dusting, mustard , as dip, optional

unsweetened cocoa powder, all-purpose flour, cornstarch, baking soda, salt, splenda sugar substitute, non-fat vanilla yogurt

fat-free brownie mix (such as no pudge!), carton french vanilla fat-free yogurt, fat-free chocolate sundae syrup, cappuccino-chocolate chunk low-fat ice cream (such as healthy choice), softened, fat-free frozen whipped topping, thawed, chocolate-covered espresso beans (optional)