212 protein smoothies Recipes
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frozen sliced banana (start off with maybe 1/4th to make ... and4 Morefrozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk5 min, 5 ingredients
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Mocha Moolate Protein Smoothiecrushed ice or 3 -4 ice cubes, milk (of choice) and2 Morecrushed ice or 3 -4 ice cubes, milk (of choice), scoop chocolate protein powder, instant decaffeinated coffee5 min, 4 ingredients
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Bananas Foster Protein Smoothiebanana , previously mashed and frozen, now chopped into i... and5 Morebanana , previously mashed and frozen, now chopped into ice cube sized chunks, low-fat milk, scoop vanilla whey protein powder, sugar-free caramel topping , i use smuckers, baileys irish cream, splenda sugar substitute (optional)5 min, 6 ingredients
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Apple Pie Frosty Protein Smoothieskim milk, unsweetened applesauce and5 Moreskim milk, unsweetened applesauce, scoop vanilla protein powder (i use optimum nutrition from gnc), sugar-free lemon gelatin , pudding powder, cinnamon, nutmeg (optional), ice cube , to your desire i usually use 4-52 min, 7 ingredients
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Sparkling Orange Protein Smoothiediet orange soda, fat-free orange yogurt and3 Morediet orange soda, fat-free orange yogurt, vanilla protein powder, orange, peeled, ice cubes3 min, 5 ingredients
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Blueberry Banana Protein Smoothiewater or 4 oz soy milk and 4oz and3 Morewater or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), frozen blueberries, banana15 min, 4 ingredients
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Strawberry Banana Protein Smoothiefrozen strawberries sliced, frozen banana peeled, sliced and3 Morefrozen strawberries sliced, frozen banana peeled, sliced, chocolate protein powder, greek yogurt, non-fat , vanilla flavor (i prefer chobani), almond milk , unsweetened vanilla5 min, 5 ingredients
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Mixed Berry Protein Smoothie - Lisafat free yogurt, milk, berries, frozen, scoop whey protein4 ingredients
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Blueberry Oat Flax Protein Smoothiefrozen blueberries, dry rolled oats and3 Morefrozen blueberries, dry rolled oats, soy slender vanilla soymilk, designer whey french vanilla protein powder, spectrum organic enriched flaxseed oil5 ingredients
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Apple Pie a La Mode Protein Smoothiecold unsweetened apple juice, cold water and5 Morecold unsweetened apple juice, cold water, vanilla protein powder, butter buds, cinnamon, divided, ice cubes, sugar-free cool whip5 min, 7 ingredients
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Razzed up Raspberry Protein Smoothiesugar-free non-fat vanilla yogurt, vanilla protein powder and4 Moresugar-free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes5 min, 6 ingredients
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Extra Creamy Vanilla Protein Smoothieskim milk, vanilla protein powder, oat flour and3 Moreskim milk, vanilla protein powder, oat flour, flax seed oil, low fat cottage cheese, vanilla extract4 min, 6 ingredients
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