87 protein shake milk protein Recipes
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water or 4 oz soy
milk and 4 oz. and
4 More
water or 4 oz soy milk and 4 oz., vanilla protein powder (1 scoop), banana, chopped pineapple, frozen strawberries
15 min, 5 ingredients
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vanilla
protein powder (2 scoops), nonfat plain yogurt and
3 More
vanilla protein powder (2 scoops), nonfat plain yogurt, orange juice concentrate, skim milk, vanilla extract
15 min, 5 ingredients
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nutella, skim milk, banana, scoop protein powder, vanilla
3 min, 5 ingredients
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vanilla
protein powder (2 scoops) and
4 More
vanilla protein powder (2 scoops), sugar-free instant butterscotch pudding mix (dry ), natural-style peanut butter (smooth or chunky), water or 8 oz low-fat milk, ice cubes
15 min, 5 ingredients
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skim
milk, frozen into cubes, mandarin orange, drained and
3 More
skim milk, frozen into cubes, mandarin orange, drained, plain low-fat yogurt, unjury vanilla protein powder (2 scoops), sugar substitute (1 packet)
15 min, 5 ingredients
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vanilla soy
protein powder and
4 More
vanilla soy protein powder, fat-free sugar-free instant vanilla pudding mix, dry, peanut butter, milk, banana, frozen
5 min, 5 ingredients
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skim
milk, peanut butter, sugar free chocolate syrup and
2 More
skim milk, peanut butter, sugar free chocolate syrup, chocolate protein powder, cube ice
6 min, 5 ingredients
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organic peanut butter, scoop vanilla whey
protein powder and
3 More
organic peanut butter, scoop vanilla whey protein powder, banana, milk, ice
2 min, 5 ingredients
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strawberries,
milk (skim or 1%) and
4 More
strawberries, milk (skim or 1%), scoop chocolate protein powder, good squirts sugar free hershey s syrup, greek yogurt, ice cube
10 min, 6 ingredients
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skim
milk (or light soy or almond
milk), frozen banana and
5 More
skim milk (or light soy or almond milk), frozen banana, canned pumpkin, peanut butter, honey, cinnamon, ground cardamom
2 min, 7 ingredients
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bananas, peanut butter, milk, honey, evaporated milk, eggs
5 min, 6 ingredients
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skim
milk or 1/2 cup soymilk or 1/2 cup water and
3 More
skim milk or 1/2 cup soymilk or 1/2 cup water, zero carb isopure french vanilla shake powder, ice cube, flavoring , ingredients (optional)
15 min, 4 ingredients
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Awesome High Protein Shake
skim
milk, peanut butter and
4 More
skim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana
5 min, 6 ingredients
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Double Chocolate Fudge Protein Shake
skim
milk, no-sugar-added hot chocolate mix (1 packet) and
2 More
skim milk, no-sugar-added hot chocolate mix (1 packet), chocolate protein powder (1 scoop), ice cubes (or 1/2 - 1 cup crushed ice)
15 min, 4 ingredients
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Rich's Chocolate Strawberry Protein Shake
scoop
protein powder, strawberries,
milk, plain yogurt and
3 More
scoop protein powder, strawberries, milk, plain yogurt, peanut butter, honey, flax seed
7 ingredients
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Maggie's Protein Shake
chia seeds, cinnamon, frozen fruit and
2 More
chia seeds, cinnamon, frozen fruit, sccop soy protein powder, skim , soy or almond milk
3 min, 5 ingredients