19 protein raspberry smoothie Recipes

raspberries, blueberries, scoop protein powder (this can be purchased from supermarkets, health stores and drug stores), yogurt (greek or probiotic are best), orange juice or 1/2 cup cranberry juice, pomegranate-acai juice, honey (preferably organic but anything works)

skim milk, vanilla protein powder, raspberries, banana , smashed, sugar substitute, ice cubes

frozen raspberries, ripe banana, scoop french vanilla whey protein powder, plain organic low-fat yogurt, cold water , as necessary

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

soy protein plus, rice dream original enriched, blueberries, raspberries, blackberries, strawberries

liquid aloe vera, fresh blueberries, fresh raspberry, scoop of unsweetened powdered soy protein concentrate, celery, cucumber, stevia artificial sweetener

frozen mixed berries (strawberries, blueberries, raspberries, and blackberries), water, low-fat plain yogurt, honey, unsweetened soy protein powder

frozen raspberries, frozen blackberries, soy milk, vanilla protein powder, flaxseeds

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, pomegranate juice, vanilla-flavored whey protein, honey, fresh lemon juice

frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder

cranberry juice, banana, orange, peeled and segmented, strawberries, hulled, raspberry sherbet, ice cubes, whey protein powder

frozen raspberries, raspberry kool-aid, unprepared, soymilk , as needed, powdered soy protein concentrate, vanilla soy yogurt or 2 tbsp tofu yogurt, splenda sugar substitute , as needed, ice cube

egg substitute (all whites ), lemonade (chilled ), nonfat peach yogurt, raspberries (fresh or frozen )

sugar-free non-fat vanilla yogurt, vanilla protein powder, raspberries, lime juice, sugar substitute, ice cubes

fage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)