43460 prosciutto roast kipflers day wonder diet day Recipes

kipfler potatoes , halved lengthways, lamb backstraps, garlic clove, sliced finely, prosciutto, green beans, trimmed, ruby red grapefruit , segmented, flat leaf parsley, chopped, reduced-fat feta, crumbled

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

cabbage, finely shredded, carrots, grated, green onions, chopped finely, fat-free mayonnaise, lemon juice, rare roast beef (120g), rye bread

fresh mission figs, manchego cheese or 4 oz blue cheese, prosciutto , halved lengthwise, fresh ground black pepper

fresh mission figs, manchego (or blue ) cheese, prosciutto , halved lengthwise

arugula (3/4 lb total),coarse stems discarded, sliced prosciutto (8 to 12 slices), roasted red peppers, rinsed and torn into large pieces, brine-cured black olives, sliced red onion, red-wine vinegar, anchovy paste, extra-virgin olive oil, egg whites, fine dry bread crumbs, olive oil for frying, salted fresh mozzarella, cut into 4 thick slices (without rounded ends )

roasted red pepper, cut in strips, goat cheese, room temp (chevre), milk, sliced prosciutto (10 - 15 slices)

peeled, seeded, and (1/2-inch) diced butternut squash, peeled and (1/2-inch) diced yukon gold potatoes (2 medium), peeled and (1/2-inch) diced parsnips (3 parsnips), peeled and (1/2-inch) diced carrots (6 carrots), good olive oil, kosher salt and freshly ground black pepper, minced garlic (3 cloves), skinless fish fillets such as striped bass or halibut, prosciutto di parma, unsalted butter, fresh rosemary, freshly squeezed lemon juice, lemon wedges, for serving

fresh mission figs, manchego or blue cheese, prosciutto , halved lengthwise, freshly ground black pepper

kipfler potatoes (fingerling potatoes), unsalted butter, capers, chopped, shallot, finely diced (french shallot, eschallot), garlic cloves, minced, parsley, chopped, lemon , juice of, salt flakes and freshly-milled black pepper

eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste

chuck roast, coca-cola (not diet ) or 2 (2 liter) bottles pepsi (not diet), onion soup mix, red potatoes, quartered (or any potato you like), baby carrots, butter, milk, flour, beef bouillon cube

whole wheat spaghetti (they suggest bionaturae, found in natural-food sections), extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, sliced prosciutto , trimmed of fat and cut into thin strips (they suggest volpi or di parma), roasted red peppers, rinsed and cut into thin strips, arugula leaves, freshly grated parmesan cheese, divided (they suggest reggiano), fresh ground pepper, chopped walnuts, toasted

flour , plus for the board, salt, egg yolks, olive oil, egg beaten with 1 tbsp water, for egg wash, ricotta cheese, egg yolk, salt, pepper, garlic, peeled, heavy cream, crushed tomatoes, prosciutto , julienned (3 to 4 slices), olive oil, yellow pepper , roasted, peeled and julienned, pea shoots (or arugula), salt and pepper, parmesan cheese or freshly chopped herbs, for garnish

boneless breast from a 10-lb turkey (about 6 lb), kosher salt and ground szechuan peppercorns, chopped fresh sage leaves, chopped fresh parsley leaves, very thin slices prosciutto, roasted root vegetables, red onions, peeled and quartered (or 16 cipollini, if available, peeled and left whole), carrots, peeled and cut in half lengthwise, turnips, peeled and cut into sixths, parsnips, peeled and cut in half lengthwise, olive oil, apple cider vinegar

whole fresh figs, stems trimmed , or 36 dried figs, stems trimmed, halved, extra-virgin olive oil, red wine vinegar, crumbled blue cheese (about 3 oz), torn frisee lettuce leaves, watercress sprigs, thick stems trimmed, sliced prosciutto , cut into thin strips, walnuts, toasted, coarsely chopped

prosciutto, diced, flat leaf parsley, minced, fresh basil, chopped, garlic clove, minced, lemon zest, grated, fresh ground black pepper, olive oil, cod fish fillets, salt , to taste, fresh ground black pepper , to taste, dry white wine

prosciutto, very thin and trimmed of excess fat, bartlett pears (very ripe and sweet is best ) or 1/2 medium anjou pear, cored and cut into 6 wedges (very ripe and sweet is best), blue cheese, crumbled, light cream, thyme, finely chopped, fresh ground black pepper