124 primavera zucchini pepper Recipes

fettuccine, fresh cauliflowerets, fresh broccoli florets, julienned carrot, sweet red pepper , julienned, yellow summer squash, sliced, zucchini, sliced, alfredo sauce, dried basil, shredded parmesan cheese , optional

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

whole wheat penne pasta, olive oil, zucchinis, diced, green bell pepper, diced, carrots, diced, mushrooms, sliced, onions, diced, garlic, minced, stewed tomatoes, coarsely chopped, low-sodium chicken broth, chopped fresh parsley, dried basil, dried oregano, red pepper flakes, grated parmesan cheese, shredded smoked gouda cheese

mostaccioli pasta, uncooked, fresh asparagus spears, raw, mayonnaise, italian dressing, balsamic vinegar, coarse ground black pepper, sweet red pepper strips, sliced zucchini, diced red onion, fresh basil leaf, chopped

uncooked farfalle pasta, hot italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic, diced, onion, diced, zucchini, chopped, yellow squash, chopped, roma (plum) tomatoes, chopped, green bell pepper, chopped, leaves fresh basil, chicken bouillon granules, red pepper flakes, grated parmesan cheese

farfalle pasta, hot italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic cloves, diced, onion, diced, zucchini, chopped, yellow squash, chopped, roma tomatoes, chopped, green bell pepper, chopped, leaves fresh basil, chicken bouillon granules, red pepper flakes, grated parmesan cheese

uncooked linguine, butter, olive oil, red bell pepper, seeded and chopped, green onions, chopped, fresh minced garlic (or to taste), fresh white button mushrooms, sliced (can use more ), broccoli florets, zucchini, cubed, alfredo sauce (can use more, bottled or homemade see my kittencal s alfredo sauce), grated parmesan cheese (or to taste), cooked turkey or 3 cups cooked chicken, diced, salt and black pepper

extra virgin olive oil, chopped garlic, chopped shallots, ground ginger, chopped mixed fresh herbs (basil, tarragon, thyme), fresh lemon juice, soy sauce (or shoyu), sliced mixed mushrooms (shitake, oyster, etc), julienned seasonal vegetables (red bell pepper, asparagus, zucchini, sweet onion, broccoli), pasta , al dente (spirelli or ziti)

asparagus, unsalted butter, button mushroom, sliced, prosciutto , slivered, carrot, peeled and thinly sliced, zucchini, diced, fettuccine pasta, dried (or use your favorite fresh ), green onions, sliced (including tops), frozen baby peas, thawed, dried basil, salt, ground nutmeg, white pepper, whipping cream, parmesan cheese, grated, fresh parsley, chopped (for garnish ), parmesan cheese, grated (for serving)

jumbo shrimp, tomato (cubed , remove excess liquid if really juicy), garlic cloves (chopped fine, divided ), zucchini (cubed 1/2 in or so), mushrooms (cut in thirds ), blue cheese (crumbled ), parmesan cheese (divided ), heavy cream (1/2 n 1/2 will do but reduce chicken stock), chicken stock, sauvignon blanc wine, red pepper flakes, fettuccine (thick home made style), olive oil, butter

capellini (angel hair pasta), minced assorted fresh vegetables (asparagus, mushrooms, broccoli, zucchini, what have you), butter, tomatoes, diced, red pepper flakes, sea salt, fresh ground black pepper

olive oil, diced fennel bulb (about 1 large bulb), chopped onion, diced zucchini, diced baking potato (about 8 oz), water, diced carrot, uncooked long-grain rice, dried oregano, salt, black pepper, fat-free , less-sodium chicken broth, great northern beans or other white beans, rinsed and drained, garlic cloves, minced, shelled green peas (about 1 lb unshelled), chopped fresh flat-leaf parsley, chopped fresh basil, chopped clams, undrained, grated asiago or fresh parmesan cheese

carrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved

uncooked penne rigate (about 2 cups), butter, zucchini , halved lengthwise and sliced (about 3/4 cup), yellow squash , halved lengthwise and sliced (about 1/2 cup), sugar snap peas, trimmed, halved grape tomatoes, cilantro pesto, salt, freshly ground black pepper, yellowfin tuna fillets

salt, spinach fettuccine, carrots, peeled, zucchini, extra-virgin olive oil, butter, shallots, thinly sliced, garlic, finely chopped, frozen green peas, dry white wine, vegetable or chicken stock, freshly ground black pepper, grated parmigiano-reggiano , plus some to pass at table, chopped flat-leaf parsley , a generous handful

whole wheat linguine, asparagus spears , cut into 1-inch pieces, zucchini , cut into half circles, raw cashews, onion powder, salt, soymilk (or whole milk), grape tomatoes , halved lengthwise, scallions, finely minced, minced fresh basil, minced fresh flat-leaf parsley, fresh ground black pepper, freshly grated parmesan cheese , to taste

whole wheat linguine, asparagus , cut into 1-inch pieces, zucchini , cut into half circles, raw cashews, onion powder, salt, milk, grape tomatoes , halved lengthwise, scallions, finely minced, fresh basil, minced, fresh parsley, minced, black pepper, parmesan cheese

uncooked farfalle pasta, italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic, diced, onion, diced, zucchini, chopped, yellow squash, chopped, tomatoes, chopped (1 14oz can), green bell pepper, chopped, leaves fresh basil, chopped, chicken bouillon granules, red pepper flakes