301 primavera fresh Recipes

uncooked fettuccine, fresh cauliflowerets, fresh snow peas, fresh broccoli florets, julienned carrot, canola oil, julienned zucchini, julienned sweet red pepper, garlic cloves, minced, chicken broth, grated romano cheese

uncooked fettuccine, chicken broth, divided, zucchini, coarsely chopped, yellow summer squash, coarsely chopped, fresh broccoli florets, sweet red pepper, coarsely chopped, carrot, coarsely chopped, onion, chopped, dried basil, salt, cornstarch, tomatoes, cut into wedges, sour cream, grated parmesan cheese, minced fresh parsley

olive oil, zucchini, coarsely chopped, fresh baby carrots , halved lengthwise, fresh or frozen corn, red onion, cut into thin wedges, tomatoes, halved, garlic cloves, minced, pasta roni angel hair pasta with herbs, chopped walnuts, toasted, shredded parmesan cheese, coarsely ground pepper

olive oil, divided, onion, sliced, sea salt (optional), yellow pepper, sliced, garlic cloves, minced, zucchini, halved and sliced, dry white wine, fresh ground pepper, whole wheat penne (any pasta will do), fresh peas (frozen will work), mint leaf, chopped finely, reduced-fat feta cheese, crumbled

cream cheese, grated parmesan cheese (not the kind in the can), butter, milk, chopped vegetables, fettuccine, parsley, use fresh to taste or 1 tsp dried parsley, about

uncooked quinoa, chicken broth or 3 cups vegetable broth, cream cheese, fresh basil leaves, chopped or 1 tsp dried basil leaves, butter or 2 tsp margarine, garlic cloves, finely chopped, assorted fresh vegetables, thinly sliced (such as asparagus, broccoli, carrot or zucchini), romano cheese, grated

cavatappi pasta or 12 oz fusilli, green onions, olive oil, boneless skinless chicken breasts, cut into 1-in . pieces, salt and pepper, garlic clove, crushed with press, asparagus, trimmed and cut into 1-inch pieces, red pepper, thinly sliced (about 4-6 oz), heavy cream (or whipping cream), crushed red pepper flakes, freshly grated parmesan cheese, loosely packed fresh basil leaf, thinly sliced

bow tie pasta (farfalle), asparagus, trimmed and cut into 1-inch lengths, green peas, fresh spinach, stemmed and washed, garlic cloves, minced, olive oil, diced tomatoes , with their juices, heavy cream, parmesan cheese, more for serving, red chili pepper flakes, salt & freshly ground black pepper

olive oil-flavored vegetable cooking spray, broccoli flowerets, cauliflower flowerets, fresh snow pea pods, trimmed, minced garlic, julienne-sliced zucchini, julienne-sliced sweet red pepper, julienne-sliced carrot, canned low-sodium chicken broth, undiluted, dry white wine, fettuccine, uncooked, freshly grated romano cheese

lean cuisine fettuccini alfredo, prosciutto, chopped, sliced fresh mushrooms, vegetable oil, white wine, fresh asparagus, trimmed and cut into 2-inch pieces, baby green peas, shredded parmesan cheese, garnishes: additional steamed asparagus and shredded parmesan cheese

bow tie pasta, uncooked, fresh asparagus, frozen english peas, sliced green onions, salt, olive oil, seeded, chopped tomato, lemon juice, low-sodium white tuna packed in water, drained and coarsely flaked, freshly ground pepper

olive oil, frozen french-cut green beans (no need to thaw), grated fresh ginger, onion, chopped, garlic, minced, fresh grated carrot, bamboo shoots, drained, drained mushrooms, cooked chicken breasts , cut in bite sized chunks, dry sherry, cream cheese, oriental-flavor instant ramen noodles (although any flavor would probably do well in this dish), chicken broth, basil, red pepper flakes, celery salt

butter, all-purpose flour, chicken broth, fresh parsley, chopped, lemon juice, salt and pepper, fresh asparagus, trimmed, cooked ham, bread, eggs

simply potatoes diced potatoes with onion, extra virgin olive oil, garlic cloves, minced, zucchini , sliced into half-moons, carrots, sliced, red bell pepper, chopped, sun-dried tomato, chopped (oil-packed), fresh spinach, fresh basil, pine nuts

asparagus, chicken, 1-in chunks, crushed red pepper, evoo, fresh basil, thinly sliced, fresh parm cheese, grated, fusilli pasta, garlic, green onions, heavy whipping cream, red bell pepper, s & p

olive oil, sliced carrot, sliced celery, broccoli florets, red bell pepper rings, garlic clove, minced, tomato juice, chopped fresh basil, frozen green peas, salt, pepper, hot cooked farfalle (1 1/2 cups uncooked bow tie pasta), grated fresh parmesan cheese

extra lean ground pork, onion, diced, garlic clove, chopped, egg white, breadcrumbs, fresh parsley, chopped, garlic cloves, fresh tomato, skinned and chopped, onions, sliced, tomato paste, sugar, parsley, oregano, uncooked spaghetti

ripe tomatoes (2 or 3 tomatoes), chopped garlic cloves, salt, freshly ground black pepper, extra-virgin olive oil, shredded basil leaves, salt, water, penne or bow-tie pasta, freshly grated parmigiano-reggiano