13 pressure easy Recipes

vegetable oil, boneless beef chuck roast, trimmed, ground black pepper to taste, seasoned salt , or to taste, onion powder , or to taste, beef broth, worcestershire sauce, onion, cut into 4 wedges, carrots, peeled and cut into bite-size pieces, potatoes, peeled and cut into bite-size pieces

chicken wings , disjointed, favorite barbecue sauce ( smokey, sweet, etc ), onion chopped, cooking oil, red wine , optional, gravy flour to thicken sauce ( optional )

beef back ribs, salt, black pepper, onion powder, garlic powder, paprika, olive oil, beer, barbecue sauce

chuck roast, 2-3 inches thick, vegetable oil, onion soup mix (or onion mushroom soup mix), cream of mushroom soup, water (or beef or chicken stock)

hot dogs, cream-filled sponge snack cakes (such as twinkies), squirts of pressurized canned cheese (such as easy cheese), or to taste

frozen sliced okra , or 1 lb fresh okra, stems trimmed and sliced, onion, coarsely chopped, bell pepper, coarsely chopped, diced tomatoes , with juices, tomato sauce, essence , recipe follows, salt, cayenne pepper, garlic, minced, special equipment : pressure cooker

orange juice (fresh is best ), orange , zest of, chicken bouillon concentrate (i use reduced sodium better than bouillon), butter

beef chuck roast (bone free), onion, diced, baby carrots, brown gravy mix, beef stock (low sodium ), garlic powder, black pepper (to taste)

lean veal stew meat, all-purpose flour, olive oil, onion, garlic cloves, canned chopped tomato, white wine, chicken broth, thyme, salt, pepper, bay leaf

chicken broth, chicken bouillon, water, tomatoes and green chilies, not drained, salsa, chili powder, cumin, salt, dried onion flakes, fresh lime juice, rotisserie-cooked chicken, rice , cooked as directed on package, frozen mixed vegetables, cilantro (optional)

ground beef, italian seasoned breadcrumbs, egg, cheese (i vary romano or parmasian), granulated garlic, onion powder, salt, black pepper, water, pasta sauce, cannelloni tubes, 12 count (or stuffed shells )