3660 power tasty protein nuggets Recipes

melted butter, unsweetened applesauce, splenda sugar substitute, vanilla, eggs, whole wheat flour, baking powder, salt, unsweetened baking cocoa, chocolate whey protein powder (2 scoops), chopped walnuts, whipping cream, sugar-free instant chocolate pudding mix, nonfat milk, chocolate whey protein powder (1 scoop)

pasta sauce, prepared breaded chicken nuggets, mozzarella cheese, shredded, parmesan cheese, grated

catfish nuggets (large pieces), course cornmeal, fine cornmeal (corn flour), kosher salt (leave out if using cajun seasoning ), ground black pepper, garlic powder, onion powder, dried basil, cajun seasoning (optional, but highly recommended ), eggs, buttermilk

pita pocket bread, mayonnaise, lettuce leaves, sweet corn relish, breaded chicken nuggets

peanut butter, honey, vanilla protein powder, vanilla protein powder

hard-boiled eggs, chopped into small pieces, cooked breaded chicken nuggets, chopped into small pieces (see in description above for substitutions ), mayonnaise (do not use miracle whip ), salt (to taste), ground black pepper (to taste), sugar

raw sugar, skim milk, butter, molasses, vanilla protein powder (i use nitrean - 113 calories, 23g protein), creamy peanut butter, quick oats

skim milk, scoop vanilla protein powder (i use gnc pro performance soy protein 95), unsweetened cocoa powder, pitted frozen cherries

scoop vanilla protein powder , i use jay robb whey, pumpkin puree, unsweetened, salt, pumpkin pie spice , to taste, soymilk, fat-free cool whip, ice cubes , if desired

sugar-free cheesecake pudding mix, sugar-free white chocolate pudding mix, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder or 2 -4 tbsp unflavored protein powder

oatmeal, ground, baking soda, salt, cinnamon, nutmeg, scoop vanilla whey protein powder (i like to use ids vanilla cinnamon), eggs, low fat cottage cheese, fat-free half-and-half, vanilla

chicken breasts (cut into strips or nuggets), shake -and-bake, chicken flavor, parmesan cheese, grated

skim milk, flax seed oil (keep refrigerated or in the freezer or it s healthful powers are eliminated), banana, cut into chunks, berries or 1/2 cup fruit (frozen makes a good summer drink), spirulina (powder form from health food stores), soy protein powder or 2 -4 tbsp rice protein powder or 1/2 cup silken tofu

nonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough

instant sugar free pudding (recommended chocolate, or butterscotch, vanilla, etc. pudding of choice, this is 1 large box or tw), splenda sugar substitute, scoops protein powder (recommended chocolate powder), scoops vanilla protein powder, instant nonfat dry milk powder

soy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)

chicken rice soup, sliced water chestnuts, drained, chow mein noodles, evaporated milk, chicken , nuggets cut into quarters and thawed to room temperature, crushed potato chip

frozen chicken nuggets, chili powder, ripe avocado, diced, lime juice, vegetable oil, scallions, white and light green parts, chopped, red bell pepper, seeded and diced, fresh corn (from about 4 medium ears ) or 3 cups frozen corn kernels (from about 4 medium ears), chopped fresh cilantro, salt , to taste, corn tortillas, warmed