32 powder soy healthy Recipes

  • Very Healthy Chicken Veggie Curry
    chicken, cubed (or more if desired), potato, cubed and
    10 More
    chicken, cubed (or more if desired), potato, cubed, carrots, sliced, mushrooms, sliced, stalk of broccoli , chopped into smaller pieces, soy sauce, curry powder, flour (or 1 tbsp corn starch), skim ) milk, splenda (or sugar ), salt, garlic, chopped or minced
    12 ingredients
  • Noodles and Stir Fried Shrimp Medley
    uncooked extra wide whole wheat egg noodles (such as heal... and
    10 More
    uncooked extra wide whole wheat egg noodles (such as healthy harvest), mandarin orange sections, drained , reserve liquid, sliced mushrooms, drained , reserve liquid, cornstarch, butter or 2 tbsp margarine, raw shrimp, peeled, deveined, fresh snow pea pods, ends removed, fresh broccoli florets, green onion, sliced, garlic powder, soy sauce (to taste)
    25 min, 11 ingredients
  • Savory Sausage Muffins
    flour, baking powder, paprika, salt to taste and
    8 More
    flour, baking powder, paprika, salt to taste, sausage removed from casing ( cooked ), i use 1/4 of soyrizio a vegan soy sauage, green or red bell pepper finely chopped, garlic minced, eggs, milk , butter , soy , i used skim, olive or other healthy oil
    20 min, 12 ingredients
  • Creamy Chicken Stir-Fry
    skinless, boneless chicken breast , cut into strips and
    6 More
    skinless, boneless chicken breast , cut into strips, cut-up vegetables (broccoli, carrots, green beans and red pepper), healthy request condensed cream of celery soup, milk, low-sodium soy sauce, garlic powder, hot cooked rice, cooked without salt
    25 min, 7 ingredients
  • Heart Healthy Flax Cake Heart Healthy Flax Cake
    cranberries, dried, sugar, orange juice, whole wheat flour and
    11 More
    cranberries, dried, sugar, orange juice, whole wheat flour, whole wheat pastry flour, soy flour, ground flax seeds, sugar, baking powder, baking soda, salt, orange rind, grated, egg, beaten, olive oil, orange juice
    40 min, 15 ingredients
  • Crepes - Natural and Healthy Crepes - Natural and Healthy
    very ripened bananas, eggs, milk and
    6 More
    very ripened bananas, eggs, milk, sparkling water (regular water or any fruit juice would work), salt, baking powder, all-purpose flour, soy flour (all-purpose flour would do as well), whole wheat flour (all-purpose flour would do as well)
    40 min, 9 ingredients
  • Good-For-You Healthy Cappuccino Good-For-You Healthy Cappuccino
    cappuccino-flavored yogurt, unsweetened soymilk and
    3 More
    cappuccino-flavored yogurt, unsweetened soymilk, coffee soy ice cream, unsweetened cocoa powder (to garnish ), ground cinnamon (to garnish )
    5 min, 5 ingredients
  • Quick 'n Healthy Vegetarian Taco Soup Quick 'n Healthy Vegetarian Taco Soup
    whole green pepper, chopped, whole onion, chopped and
    8 More
    whole green pepper, chopped, whole onion, chopped, soy crumbles, stewed tomatoes, water or 1 cup broth, frozen corn, jalapeno peppers or 5 slices canned chili peppers, chopped, chili powder (to taste), red beans, rinsed and drained, coconut oil or 2 tsp clarified butter, for sauteeing
    30 min, 10 ingredients
  • Easy Bake, Healthy Protein Banana Muffins Easy Bake, Healthy Protein Banana Muffins
    self raising flour - wholemeal and
    9 More
    self raising flour - wholemeal, brown sugar (or 1/4-depending on taste), maple syrup, scoops protein powder, skim or soy milk, egg, margarine, vanilla, cinnamon, ripe bananas (or 1 large)
    10 ingredients
  • Super Awesome Healthy Vegan Breakfast Banana Muffins Super Awesome Healthy Vegan Breakfast Banana Muffins
    super ripe bananas, applesauce, brown sugar, coconut oil and
    14 More
    super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins
    55 min, 18 ingredients




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