Good-For-You Healthy Cappuccino Recipe

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Good-For-You Healthy Cappuccino
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Ingredients
5
Count
Nutrition
128
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place yogurt, milk and ice cream in a blender and blend until smooth. Pour into 4 chilled glasses.
  2. Sprinkle with cocoa and/or cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.19 Kcal (537 kJ)
Calories from fat 52.32 Kcal
% Daily Value*
Total Fat 5.81g 9%
Cholesterol 10.75mg 4%
Sodium 67.39mg 3%
Potassium 72.9mg 2%
Total Carbs 17.1g 6%
Sugars 12.28g 49%
Dietary Fiber 1.27g 5%
Protein 4.72g 9%
Vitamin A 0.3mg 11%
Iron 1mg 6%
Calcium 142mg 14%
Amount Per 100 g
Calories 48.54 Kcal (203 kJ)
Calories from fat 19.81 Kcal
% Daily Value*
Total Fat 2.2g 9%
Cholesterol 4.07mg 4%
Sodium 25.52mg 3%
Potassium 27.6mg 2%
Total Carbs 6.47g 6%
Sugars 4.65g 49%
Dietary Fiber 0.48g 5%
Protein 1.79g 9%
Vitamin A 0.1mg 11%
Iron 0.4mg 6%
Calcium 53.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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