100 pounded steak Recipes

extra-virgin olive oil, divided, assorted mushrooms , torn or cut into large pieces, kosher salt , freshly ground pepper, unsalted butter, divided, hanger steak, trimmed, pounded to 1/2 thickness, coarsely cracked black pepper, garlic cloves, lightly crushed, rosemary, dry red wine, low-salt chicken stock, chopped fresh tarragon

all-purpose flour, salt and pepper, cayenne pepper, buttermilk, egg, baking powder, baking soda, cube steaks, pounded to 1/4-inch thick (about 5 oz. each), vegetable oil, onion, minced, dried thyme, garlic cloves, minced, flour, chicken broth, whole milk, salt, pepper, cayenne pepper

boneless skinless chicken breasts (pounded to about 1/2-inch thick ), black pepper, saltine crackers, crushed (1 sleeve), all-purpose flour, seasoning salt, cayenne pepper (optional or adjust to heat level), garlic powder (garlic lovers use 1 teaspoon), baking powder, milk, eggs, vegetable oil, half-and-half cream (use 4 cups for a thinner gravy), all-purpose flour, seasoning salt or 1/2 tsp white salt, black pepper (can reduce if desired)

vegetable oil for frying, all-purpose flour, salt, white pepper, garlic powder, eggs, garlic, minced, chopped fresh parsley, beef tenderloin fillets, pounded thin, links pork sausage, butter, all-purpose flour, heavy cream, salt and black pepper to taste

olive oil, onion, sliced thin, dried oregano, garlic, minced, red bell pepper, sliced thin, green bell pepper, sliced thin, top chuck steaks (about 2 lb in all), pounded to 1/2-inch thick, salt, fresh-ground black pepper, red wine

all-purpose flour, salt, pepper, steaks , cut into 1/2 inch slices, egg, milk, vegetable oil

basic seasoned flour , recipe follows, sourdough starter , recipe follows, peanut oil (enough to completely cover steaks in a dutch oven), tenderized beef steaks, pounded thin, kosher salt and freshly ground pepper, all-purpose flour, kosher salt, freshly ground black pepper, freshly ground white pepper, warm water, active dry yeast, sugar, all-purpose flour

top round steaks, pounded to 1/4 inch thick, garlic cloves, minced, limes, juiced, salt & freshly ground black pepper, olive oil or 3 tbsp butter, onion, finely chopped, fresh parsley, finely chopped

sliced sirloin steak, soy sauce, sugar (reserve half for later), garlic cloves, pounded, fresh ground black pepper, fish sauce, lemon juice (calamansi, or filipino lime works best), oil, white onion, sliced in thick rings (you can substitute this with chopped spring onions), oil (for stir-frying)

boneless round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, kosher salt and freshly ground black pepper, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, salt and freshly ground black pepper, fresh thyme sprigs

boneless round steak, fat trimmed and pounded a 1/4-inch thick, buttermilk, salt , kosher, black pepper, fresh ground, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, canola oil, thick slab bacon , cut into lardons, all-purpose flour, whole milk, heated, heavy cream, fresh thyme, finely chopped, salt & freshly ground black pepper, fresh thyme sprig

irvine spices cajun blackening spice, top round steak, cut into 8 pieces and pounded with a meat mallet, butter, onion, minced, all-purpose flour, hot chicken broth, grated parmesan, olive oil, sun-dried tomatoes packed in oil or if de-hydrated soaked in, warm water, chopped, dried ziti pasta, salt, freshly ground black pepper

beef broth, dry red wine, sliced mushrooms, chopped shallot, garlic, crushed, fresh lemon juice, worcestershire sauce, salt , or to taste, ground black pepper , or to taste, chopped fresh parsley, all-purpose flour, butter, trimmed beef tenderloin, slightly pounded

light mayonnaise, olive oil, garlic cloves, crushed into paste, grated parmesan cheese, black pepper, chopped flat leaf parsley, beef tenderloin, cut into 6 slices, pounded to 1/2 inch thickness, salt, black pepper, vegetable oil

vegetable oil, onion, thinly sliced, boneless skinless chicken breast, pounded and cut into strips, sweet red pepper, thinly sliced, table salt, black pepper, reduced-calorie hot dog buns, reduced-fat american cheese (or other brand )

whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt

olive oil, yellow onions chopped, eggplant, tomatoes peeled seeded and chopped, bay leaves, garlic chopped, salt, cayenne pepper, fresh parsley leaves chopped, beef fillets pounded very thin, flour, eggs beaten with 2 tbsp milk, vegetable oil

olive oil, chopped yellow onions, eggplant (about 2 lb), peeled, seeded and chopped tomatoes, bay leaves, chopped garlic, salt and black pepper, cayenne, chopped fresh parsley leaves, beef fillets, (about 6 to 8 oz each), pounded very thin, flour, eggs, beaten plus 2 tbsp milk, vegetable oil for frying