11410 potion no 9 Recipes

refried black beans (i like la preferida 99% fat-free), all-natural salsa (i prefer frog ranch chipotle), all-natural sour cream (i like daisy), all-natural guacamole (i like calavo), lettuce, shredded, beefsteak tomatoes, coarsely chopped, shredded cheddar cheese, black olives, sliced, green pimento stuffed olives, sliced, green onions, coarsely chopped

no-sugar-added strawberry frozen yogurt (hard to find, at least around here, but worth the search), low-carb milk (carb countdown is the only brand i m aware of, but it s in all the chain markets in this area), strawberry all-fruit spread (no sugar added), chopped peanuts (optional), sliced strawberry (optional), chocolate chips (optional) or chocolate shavings (optional)

green lentils, red beans, white beans, light red kidney beans, pinto beans, split red lentils, black beans, black eye beans, olive oil, chopped onion, chopped garlic, chicken broth, bean mix (list above), diced tomatoes, celery ribs

head iceberg lettuce (large or any lettuce of your choice), tomatoes, onion (large or red, white or yellow ), frozen corn, frozen peas, hard-boiled eggs, mayonnaise, shredded cheddar cheese, sugar

ground beef or 2 lbs chili-style, water, chili seasoning mix, pepper, accent seasoning, chili powder, garlic powder, cumin, onion powder, salt

prawns medium-sized shrimp, unpeeled (no heads) or 12 -13 oz peeled uncooked shrimp, garlic clove, finely crushed, grated peeled fresh ginger, tamarind paste, ground turmeric, salt, hot red red chili powder (cayenne pepper), vegetable oil, garlic cloves, peeled, mashed lightly, but left whole, unsweetened coconut milk, chopped fresh coriander, fresh hot green chili peppers, finely chopped

barrel o fun corn puffs (not cereal), butter or 1/2 cup margarine, light corn syrup, brown sugar, baking soda, vanilla (optional)

salted butter, softened, whole turkey , completely thawed and all giblets removed, salt, pepper, stalks celery, cut in lengths to fit turkey cavity, sweet onion , such as vidalia, cut in half, carrot, cut in lengths to fit the turkey cavity, boiling water

cocoa, boiling water, egg whites, vanilla, splenda granular, sugar substitute, whole meal flour, baking powder, salt

grain rice, canola oil, mushroom (keep juice), onion soup mix, soya sauce, green bell pepper (chopped ), celery (chopped ), green onions (chopped ), water , plus mushroom juice to equal 4 1/2 cups

olive oil, cut into chunks (or chilli oil if you prefer), pepper, red or yellow, tomatoes, quartered, onions, in large slices, carrots, peeled and cut into chunks, garlic cloves, chili peppers, mild or medium (depending on your taste), red lentil, washed, stewed tomatoes, kidney beans, rinsed, ground beef (or vegetarian mince), beef broth, tomato paste, chilli mixed spice (see below ), sweet corn, frozen, mushrooms, washed, stemmed and quartered, salt and pepper

no-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder

whole wheat penne, roccoa s how low can you go low-fat marinara sauce or 2 cups store-bought low fat marinara sauce, crushed red pepper flakes, greek yogurt, chopped fresh basil, salt, fresh ground black pepper, grated parmigiano-reggiano cheese

quick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water

self rising flour, beer or 3 (12 oz) cans light , can be used as well, sugar, light raisins (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup dark raisins (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup chopped dates (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup chopped nuts (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup diced apple (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional)

cream cheese (lowfat or fat free is fine), sour cream (lowfat or fat free is fine), salsa (how hot depends on you), diced lettuce, diced tomatoes, grated sharp cheddar cheese (or a reduced fat cheese if you wish, use more if you love cheese), diced green onion, diced green pepper (small pieces), pitted black olives, sliced thinly, hot banana peppers or jalapeno, slices (if desired)

no-sugar-added peach slices, drained with liquid reserved, no-sugar-added crushed pineapple, drained, sugar-free peach gelatin mix, reduced-fat cream cheese , sofented, light sour cream, sugar, granulated sugar

rolled oats, oat bran (for porridge), flour, baking powder, cinnamon, nutmeg, apples, diced and mashed, pure apple juice, vanilla, pureed bananas , over-ripened