35 potato tin Recipes
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barbecue sauce and9 Morebarbecue sauce, boneless skinless chicken breast, cut in half -inch strips, green pepper, sliced in rings, red pepper, sliced in rings, new potatoes, sliced thin, frozen corn (optional), frozen peas (optional), onion, diced (optional), canned mushroom slices (optional), barbecue sauce (optional)1 hour 5 min, 10 ingredients
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beef or shoulder of mutton, oil, butter, sea salt and14 Morebeef or shoulder of mutton, oil, butter, sea salt, freshly ground black pepper, onions, chopped, ripe red tomatoes (or 1 x 400g tin whole tomatoes), x 70 g tin tomato paste, sugar, chilli powder, paprika, gloves garlic, crushed, paprika, garlic, crushed, mixed herbs, chicken stock, potatoes, diced, potato flour or maizena2 hour 30 min, 18 ingredients
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vegan egg replacer powder, pineapple juice, silken tofu and14 Morevegan egg replacer powder, pineapple juice, silken tofu, oil, ripe bananas, mashed, drained crushed pineapple, caster sugar (superfine granulated sugar), brown rice flour (or white rice flour), potato starch, xanthan gum, gluten free baking powder, ground cinnamon, vegan cream cheese (1 tub toffuti), icing sugar (confectioners or powdered sugar), soymilk powder, mango, thinly sliced (or tinned mango or paw paw or pineapple, sliced thinly), glace pineapple, to decorate (optional, or mango slices or banana slices soaked in lemon juice)1 hour 5 min, 17 ingredients
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sweet potatoes, thickly sliced and parboiled and20 Moresweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt45 min, 21 ingredients
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Cauliflower and Sweet Potato Baltisunflower oil, onions, thinly sliced and12 Moresunflower oil, onions, thinly sliced, cm gingerroot, grated, light muscovado sugar, cumin seed, tinned chopped tomatoes, ground turmeric, ground coriander, chili powder, sweet potatoes, cubed, cauliflower, cut into florets, tinned chickpeas, drained and rinsed, lemon , juice of, water45 min, 14 ingredients
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Healthy Two Potato Fish Piewhite potatoes, peeled and cut into 5cm chunks and9 Morewhite potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour1 hour 15 min, 10 ingredients
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Sweet Potato and Sesame Soup with Coconut Pestored onions, garlic, ginger, grated, light olive oil and25 Morered onions, garlic, ginger, grated, light olive oil, butter, dry sherry, palm sugar, water, sweet potato, carrot, fish sauce, tomato paste, sesame seeds, toasted, chili flakes, tinned coconut milk, chopped coriander, cumin seeds, toasted, lemon , juice only, coconut, grated and toasted,for garnish, sweet potatoes, lightly poached and diced, chili flakes, soy sauce, coriander, chili flakes, coconut, sesame oil, pine nuts, lemon juice , maldon salt and pepper to season, sunflower oil1 hour 30 min, 29 ingredients
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Spanish Potato Hotpotolive oil, garlic, onion, potato, paprika, turmeric and6 Moreolive oil, garlic, onion, potato, paprika, turmeric, tinned tomatoes, chopped, vegetable stock, salt and pepper, dried thyme, pitted black olives, chopped parsley40 min, 12 ingredients
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Russian Saladpotatoes, carrot, peas, shelled, red pepper, chopped and5 Morepotatoes, carrot, peas, shelled, red pepper, chopped, tinned small pieces pinneapple, chopped parsley, salt, mayonnaise (eggless), vinegar9 ingredients
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Italian Influenced Vegetarian Cottage Piepotatoes, onion, quorn mince, chopped tomatoes and10 Morepotatoes, onion, quorn mince, chopped tomatoes, tinned sweetcorn, garlic paste, about 2 inches from tube, tomato puree, tomato ketchup, grated cheddar cheese, grated mozzarella cheese, salt, olive oil, celery salt, pine nuts50 min, 14 ingredients
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Grandma Richter’s Corned Beef Hash: Approx 2 “syns” Per Servingpotatoes (just over 1lb about 700g, peeled and chopped in... and7 Morepotatoes (just over 1lb about 700g, peeled and chopped into 2 inch chunks ), carrots (about 400g, peeled and chopped into 1 inch chunks ), onions (peeled and chunkily chopped), tomato paste, water, beef bouillon cubes, corned beef (tinned chopped into 1 inch chunks )40 min, 8 ingredients
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10 Minute Mealramen noodles , as many packages as needed and18 Moreramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper9 min, 19 ingredients
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Thai Basil Eggplant Currypeanut oil (or vegetable oil, etc.) and12 Morepeanut oil (or vegetable oil, etc.), red curry paste (that s about 1/3 of a 4 oz tin. look for tins or jars in the asian aisle of larger anglo grocery ), carrots, red potatoes, japanese eggplants (or 1 and a half big black eggplants), bell peppers (green, red , or preferably both), onions, zucchini, basil sprigs (preferably thai ), coconut milk (unsweetened ), chicken broth (or water if you want to keep it vegan), red curry paste (or another third your 4 oz tin, or go crazy and use a half a tin above and the other half here, if y), white rice, to serve (preferably jasmine rice)45 min, 13 ingredients
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