90197 potato spinach curry tarka Recipes

vegetable oil, onion, sliced, curry paste, coconut milk, water, pumpkin, cut into 1 inch squares, butter beans (lima beans), salt and pepper to taste, frozen spinach, thawed and drained, chopped fresh cilantro

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)

spinach, smooth peanut butter, tomato, onion, curry powder, coconut milk (i think i used the entire can), oil, salt and pepper

oil (for frying ), chopped spinach, chopped basil, chopped tomatoes, fermented black beans, peanut butter, crushed garlic clove, curry masala, garam masala, ground cumin, ground cinnamon, ground coriander

chicken thigh (diced ), frozen spinach (thawed ), cream of mushroom soup, water, onion (diced ), garlic (minced ), salt, curry powder, cayenne pepper, olive oil, sugar

spinach chopped, peanut butter, whole tomato peeled and diced, whole onion chopped, curry powder, coconut milk, cooking oil, salt

coarsely chopped onion, bottled ground fresh ginger (such as spice world), olive oil, sugar, red curry powder (such as mccormick), chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, fresh spinach, water, salt

chicken (boneless skinless thigh meat), turmeric, cayenne, smoked paprika, ground cumin, chili powder, cardamom, coriander, olive oil, onion, chopped, garlic clove (minced or pressed ), frozen spinach, thawed or 10 oz fresh spinach, diced tomatoes, curry , cooking sauce (trader joe s punjab spinach cooking sauce), water, rice, chicken stock, cilantro, chopped

chick peas, canned, tomatos, canned, spinach, mushrooms, onion, mustard seeds, paprika, cumin, ginger, garam masala, garlic, olive oil, curry powder, salt, pepper, red pepper, green pepper, yellow pepper

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired

cooked long-grain brown rice, canola oil, whole canned tomatoes, diced onions, mustard seeds, garlic cloves, minced, ginger, curry powder, coriander, cinnamon, ground cardamom, salt, fresh spinach, chopped, chickpeas, drained and rinsed

all-purpose flour, salt, divided use, fresh ground black pepper, boneless skinless chicken breasts, vegetable oil, curry powder (mild or hot ), ground cumin, garlic, minced, frozen chopped spinach, thawed,well-drained, low sodium chicken broth, low-fat buttermilk (1.5%)

olive oil, lamb cutlets , frenched, sea salt, ground pepper, onion, finely sliced, garlic cloves, crushed, ground turmeric, ground cumin, mild curry powder, grated fresh ginger, tomatoes (canned or fresh ), banana, diagonally sliced, fresh lemon juice, shredded coconut, baby spinach leaves, cooked brown rice, to serve

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce, salt to taste, freshly ground black pepper to taste

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or vegetable broth, salt, pepper, hot cooked couscous , optional

onion, chopped, chicken breasts or 4 oz beef or 4 oz pork or 4 oz shrimp, frozen peas, frozen diced hash brown potatoes, water or 3/4 cup milk, curry paste or 1 tsp curry powder, hot sauce (to taste)

curried sweet potato salad, mayonnaise, curry powder, brown sugar, ground mustard, diced sweet potatoes, cooked, dried cranberries, pecan pieces, green onions, sliced, salt & pepper to taste