177347 potato crusted tilapia baked Recipes

tilapia fillet, milk, shredded coconut (i used very finely shredded), spices (i used salt, pepper and curry powder), limes, coconut oil (any oil works, but this is best)

tilapia fillets, pecans, italian seasoned breadcrumbs, extra virgin olive oil, lemon

tilapia fillets, freshly grated parmesan cheese, chopped flat leaf parsley, dried rosemary, paprika, lemon, cut into wedges, extra virgin olive oil, for drizzling, salt, fresh ground pepper

tilapia fillets, skinned and de-boned, panko breadcrumbs, garlic powder, onion powder, paprika, black pepper, salt, egg, milk, ketchup, pepper, salt

couscous, almonds, ground cumin, salt and pepper, extra-virgin olive oil, extra-virgin olive oil, fresh lemon juice, lemon, tilapia fillets, parsley

couscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, lemon, thinly sliced, tilapia fillets, water, flat leaf parsley, chopped

couscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra-virgin olive oil , plus, extra-virgin olive oil, fresh lemon juice plus 1 lemon, thinly sliced, tilapia fillets, chopped flat leaf parsley, red onion, chopped

mashed potatoes (it s easier to use instant potatoes, and to make them with chicken broth instead of milk to cut calo), prepared mustard (optional), low fat cottage cheese, cooked ham, cubed, low-fat cheddar cheese, crumbled (or just get some of the pre-grated in a package. again, easier.)

egg, sour cream, instant potato flakes, cold butter, salt, cheddar cheese, shredded, eggs, evaporated milk, sour cream, dijon mustard, hot sauce, salt, pepper, swiss cheese, shredded, bacon, cooked and crumbled, green onion, chopped, cheddar cheese, shredded

mashed potatoes (made with skim milk), prepared mustard, fat-free cottage cheese, ham, cooked and cubed, low-fat cheddar cheese

cooking spray, in a can, seafood seasoning, baking potatoes, salmon fillets

yellow onion, green bell pepper, red bell pepper, garlic cloves, lean ground beef, ground veal, egg substitute or 1 large egg, beaten, bottled chili sauce, seasoned dry bread crumb, divided, fat free cheese, shredded (your choice ), black pepper, russet baking potatoes, peeled, cooked , kept hot (2 large), chives, minced, unsalted butter substitute, melted (i used marg.)

maine lobster tails (about 7 oz each), shelled, essence , recipe follows, salt or freshly ground black pepper, dijon mustard, baking potatoes , like russets, peeled, olive oil, truffled mashed potatoes , recipe follows, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, potatoes, peeled and cut into 3/4 inch dice, truffle butter (4 tbsp butter mixed with 1/2 tsp minced black truffles), heavy cream, truffle oil, salt, freshly ground white pepper

vegetable oil, baking potatoes, peeled and cut into thin strips, salt, divided, catfish fillets, pepper, yellow cornmeal, instant potato flakes, butter or margarine, melted

dry white wine, shallot, chopped (about 1/4 cup), fresh lemon juice, worcestershire sauce, chopped flat-leafed parsley leaves, extra-virgin olive oil, mayonnaise, chopped drained capers, flat anchovies, rinsed, patted dry, and chopped fine, six 1-inch-thick boneless halibut steaks (each about 7 oz), russet (baking) potatoes (about 1 1/2), olive oil plus additional if necessary, garnish: flat-leafed-parsley leaves

russet potatoes, baked and chilled, horseradish (optional, but recommended !), oil, salt and pepper, salmon fillets

olive oil, diced yellow onions, salt and freshly ground black pepper, sliced assorted exotic mushrooms (such as shiitakes, chantrelles, black trumpets, oyster, lobster etc.), chopped garlic, prosciutto ham , julienne, chopped fresh parsley leaves, drizzle of white truffle oil, pompano, essence , recipe follows, dijon mustard, baking potatoes, peeled and passed through the potato threader, soaking in cool water, lemon butter sauce , recipe follows, dry white wine, lemons, peeled and quartered, minced garlic, minced shallots, salt, turns freshly ground black pepper, worcestershire sauce, hot pepper sauce, heavy cream, unsalted butter, cut up, at room temperature, chopped fresh parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme