19239 potage you prefer Recipes
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broccoli floret, mushroom, sliced and10 Morebroccoli floret, mushroom, sliced, zucchini (leave the skins on for more colour and nutrition), red pepper, sliced (you can use green if you prefer , but the red just adds to the colour!), peas (fresh or frozen, just not canned ), olive oil, garlic cloves, minced, margarine, fat-free evaporated milk, low-fat parmesan cheese, fresh parsley, chopped (it would probably be best not to substitute for dried parsley), angel hair pasta30 min, 12 ingredients
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tequila/lime chicken sausage (i buy amilu s from costco) ... and7 Moretequila/lime chicken sausage (i buy amilu s from costco) i only had 4, but 5 would be better, chopped onion (sweet or yellow ), chopped fire roasted chiles (the hot ones, but you can use mild ), enchilada sauce (i like the medium or hot if you can find it), el pato mexican tomato sauce (found in mexican aisle or tomato sauce aisle), cream cheese - i use light (neufchatel), shredded cheese, any kind you like (i used mexican blend - cheddar/jack), corn tortillas (or flour, if you prefer) i used 840 min, 8 ingredients
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romaine lettuce (torn) and13 Moreromaine lettuce (torn), kidney beans (drained, use black or green beans if you prefer), green onions (diced ), grape tomatoes (halved ), cheddar cheese (grated ), avocado (cubed ), crouton (your preference), olive oil, lime juice (or white vinegar if you prefer), sugar, minced garlic clove, salt, black pepper, dry mustard15 min, 14 ingredients
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beef, thinly sliced (any cut you prefer , i use london br... and8 Morebeef, thinly sliced (any cut you prefer , i use london broil), soy sauce, brown sugar, sesame seeds, sesame oil, shallots, thinly sliced, garlic cloves, crushed, mirin, crushed red pepper flakes (reduce according to how spicy you like it!)30 min, 9 ingredients
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ground beef, ground pork, onions, chopped and13 Moreground beef, ground pork, onions, chopped, bell peppers, chopped (any colours), button mushrooms or 10 -15 chestnut mushrooms, chopped, garlic cloves, minced, chopped stewed tomatoes with herbs (you might want to use 3 cans), tomato paste, tomato ketchup (heinz), water (i prefer milk, you can also use a bit of both) or 1 cup milk (i prefer milk, you can also use a bit of both), dried oregano, dried basil, sugar, vegetable bouillon granules (optional), salt , to taste, pepper , to taste1 hour , 16 ingredients
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butter, unsweetened chocolate, bittersweet chocolate and9 Morebutter, unsweetened chocolate, bittersweet chocolate, whole eggs (room temperature ), granulated sugar, strong coffee or espresso, vanilla extract, all purpose flour, baking powder, salt, semi-sweet chocolate chips12 min, 12 ingredients
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boneless skinless chicken breasts (cut into small strips) and11 Moreboneless skinless chicken breasts (cut into small strips), oil (i like to use garlic olive oil), mushrooms (sliced or chopped, your choice ), garlic clove, chopped finely, shallot (or you can use a small onion or green onion as you like), butter (or margarine if you prefer), white wine, lemon juice (depends on your taste), cream of mushroom soup (can sub cream of chicken soup), sour cream (can use low fat if you like ), parmesan cheese, grated (split into two 1/4 cups), spaghetti noodles (you can use other types of noodles as you like)1 hour 5 min, 12 ingredients
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cream of celery soup, tuna, drained and7 Morecream of celery soup, tuna, drained, veg-all or 1 (15 oz) can mixed vegetables, drained, milk, cubed cheddar cheese, stalk celery, chopped finely, onion, finely chopped (if you prefer , use onion powder), mayonnaise, egg noodles, cooked (macaroni may be used)30 min, 9 ingredients
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refried beans (nonfat, if you prefer ), salsa and8 Morerefried beans (nonfat, if you prefer ), salsa, powdered taco seasoning (and cayenne, to taste), sour cream (lowfat or substitute, if you prefer ), guacamole, grated cheddar cheese, grated monterey jack cheese (or pepper jack), roma tomatoes, chopped, chopped black olives (small cans, about 3/4 to 1 cup), chopped green onion20 min, 10 ingredients
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hot italian sausages (if you prefer ) or 8 italian sweet ... and10 Morehot italian sausages (if you prefer ) or 8 italian sweet sausage (if you prefer), olive oil, onion, halved and sliced, red peppers, seeded and sliced, green pepper, seeded and sliced, garlic cloves, minced, salt and pepper, to taste, crushed red pepper flakes (optional), dried oregano, italian rolls, mustard (optional)32 min, 11 ingredients
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extra virgin olive oil and7 Moreextra virgin olive oil, fresh shiitake mushroom, stemmed,thinly sliced (or a mix of sliced mushrooms, if you prefer), onion, chopped (or 2 shallots, if you prefer), thyme , to taste, broccoli, cut into florets, butter (optional), fresh ground black pepper, parmesan cheese, grated or shredded30 min, 8 ingredients
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frozen blueberries, splenda sugar substitute and2 Morefrozen blueberries, splenda sugar substitute, water (or more if you prefer it to be more liquid), danone silhouette fat-free blueberry yogurt (just under 1/2 cup) or 1 (150 g) container sugar-free blueberry yogurt (just under 1/2 cup)10 min, 4 ingredients
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sliced canned or fully cooked corned beef (i use canned ) and5 Moresliced canned or fully cooked corned beef (i use canned ), light rye bread or 8 slices dark rye bread, sauerkraut, drained, if you prefer , use fresh cooked sauerkraut, thousand island dressing (use no other kind), swiss cheese, butter or 2 -3 tbsp margarine35 min, 6 ingredients
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Onion Garlic Potatoeswhole or sliced new potatoes . and4 Morewhole or sliced new potatoes ., butter (can use less if needed)., minced garlic (if you have) or just sprinkle garlic powder or salt to taste., onion( sliced how you prefer ) i hold the onion and cut lil chunks out as i spin the onion, seems faster., pepper to taste.5 ingredients
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Vegetarian Enchilada Casserolepinto beans, cooked (or yu can use the canned kind, drain... and13 Morepinto beans, cooked (or yu can use the canned kind, drained and rinsed), onion, chopped, olive oil, cheese, grated (i use the mexican blend ), tomato sauce, crushed tomatoes (if you can tsp find the 15 oz can, just use about 1 1/2 cup from the 28 oz. can), diced green chilies (i use mild but you use whatever heat you like), chili powder, garlic powder, onion powder, nutritional yeast flakes, whole wheat tortillas , burrito size (i used the smaller taco size and they were corn tortillas), veggie burger, crumbles (the vegetarian burger, you can also use the boca crumbles, if you prefer those. or, you can use the ), salsa (use your favorite )25 min, 14 ingredients
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Jacob's Pie (A Different Spin on Shepherd's Pie)ground beef, chopped onion, garlic clove, crushed and4 Moreground beef, chopped onion, garlic clove, crushed, cream of mushroom soup, green beans, drained (you can substitute corn for all or part if you prefer), mashed potatoes , prepared the way you like them, cheese (we prefer american with this dish)45 min, 7 ingredients
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Smoky Bean Salad With Molasses Dressinggreat northern beans (or, if you prefer , use canned bean... and8 Moregreat northern beans (or, if you prefer , use canned beans), sherry wine vinegar, yellow mustard seeds, chopped drained sun-dried tomato packed in oil, light molasses, chopped canned chipotle chiles, olive oil, chopped red onion, minced fresh parsley4 hour 50 min, 9 ingredients
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