30131 pot stickers you pick your protein Recipes

all-purpose flour, salt, vegetable oil, boiling water, ground chicken, water chestnuts, drained and finely chopped, green onions, finely chopped, chinese five-spice powder, reduced-sodium soy sauce, white sugar, sesame oil, oil for frying

raw shrimp, peeled and deveined, ground beef, minced fresh ginger root, shallot, minced, green onions, chopped, leaves napa cabbage, chopped, soy sauce, asian (toasted) sesame oil, salt and white pepper to taste, white sugar, gyoza/potsticker wrappers, vegetable oil, water

sesame oil, soy sauce , plus, soy sauce (i use yamasa brand .), vinegar, hot peppers, chopped with seeds

ginger, chopped fine, garlic clove, chopped fine, light soy sauce, red wine vinegar, sugar, chili oil

egg whites, dry rolled oats, cooked, nonfat cottage cheese, protein powder (of your choice, i use chocolate or vanilla whey)

protein powder (your favourite flavour, but chocolate works very well), rolled oats, low-sugar muesli (no sugar added), olive oil or 3 tbsp canola oil, honey, milk or 100 ml water, cocoa powder (optional)

cm gingerroot, peeled, chinese cabbage, finely shredded, ground pork, green onions, finely chopped, soy sauce, oyster sauce, sesame oil, shaoxing rice wine or 1 tbsp dry sherry, cornflour , for dusting, wonton wrappers (gow gee round), peanut oil, chinese red rice vinegar (for dipping sauce)

soy sauce, seasoned rice vinegar, chili-garlic sauce, hot chili oil, ground pork, uncooked shrimp, shelled, deveined, and finely chopped, egg white, minced water chestnut, minced chinese celery, minced cilantro leaf, minced ginger, sugar, salt, sesame oil, white pepper, dumpling wrappers (potsticker), cooking oil, chicken broth or 1/2-2/3 cup water

nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)

ground pork, shrimp, uncooked, peeled, minced, egg white, water chestnut, minced, chinese celery, minced, cilantro, minced, fresh ginger, peeled, grated, sugar, salt, sesame oil, cooking oil, chicken broth or 2/3 cup water

all-purpose flour, salt, warm water, dried black dried chinese mushrooms, ground pork, scallion, minced, gingerroot, minced, chicken stock, egg, beaten, soy sauce, sesame oil, white pepper, ground, oyster sauce, dry sherry (shao hsing wine), napa cabbage, finely chopped, salt, canola oil, water

cold water, cold water (added tbsp by tablespoon), egg (whisked in to 1/2 cup cold water), egg (for sealing rolls), salt, rice flour, tapioca starch (more for dusting), cornstarch, sweet rice flour (possibly more to avoid sticky dough), xanthan gum, gelatin, ground pork, shredded cabbage, chopped green onion, fresh gingerroot, finely chopped, water chestnuts, drained and finely chopped, salt, white sugar, sesame oil, vegetable oil, water

soy sauce (low sodium works fine , too), rice vinegar, sesame oil, sriracha sauce , to taste

pork mince, green onions, chopped, ketjap manis or 1 tbsp hoisin sauce, sweet chili sauce, grated ginger, chopped coriander leaves (cilantro), egg white, wonton wrappers, vegetable oil, lime juice, brown sugar, fish sauce, red chile, seeded and finely chopped

sugar-free jello (1 packet your favorite flavor ), low cottage cheese or 2 cups fat-free cottage cheese, scoop vanilla protein powder, fruit, real whipped cream

ginger, minced, bean sprouts, chopped, green onions, chopped, water chestnuts, chopped, fresh mushrooms, chopped, shrimp, peeled and chopped, white crab meat, vegetable oil, egg roll wraps

head napa cabbage, garlic, minced, ginger, minced, soy sauce (i used shoyu), rice vinegar, stevia, sesame oil, ground beef, pork sausage, soy sauce, rice vinegar, garlic, minced, ginger, minced, eggs