12368 pot stickers pick r protein Recipes

banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice

meyer lemons (2 tsp finely grated zest, 3 tbsp juice, plus thin slices for garnish), sherry, unsalted butter (preferably kerrygold pure irish), room temperature, harissa paste or 1/8 tsp cayenne pepper, kosher salt and freshly ground black pepper, lump crabmeat , picked over for shells, buttered toast points

king crab leg, cooked (thawed if frozen and shells split lengthwise), lump crabmeat , picked over, unsalted butter, dry sherry, lemon zest, finely grated, lemon juice, minced shallot, ground mace, salt, black pepper, cayenne

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

powdered protein supplement, all-purpose flour, salt, ground nutmeg, ground cinnamon, white sugar, vegetable oil, applesauce, eggs, egg whites, canned pumpkin puree, water, chopped walnuts

butter, softened, peanut butter, brown sugar, white sugar, eggs, vanilla extract, water, all-purpose flour, powdered protein supplement, baking soda, salt, semisweet chocolate chips

scoop 100% whey protein powder, harvest berries - frozen fruit, vanilla soy milk

oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved

protein, egg substitute, cocoa,unsweetened ,hershey, baking powder, pumpkin

kilogram ) pork loin, off the bone and skin removed, salt and freshly ground black pepper, fennel seeds, knobs butter, olive oil, garlic, skin left on, handful fresh rosemary , leaves picked, bay leaves, fennel bulb, sliced, chardonnay

protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup

crunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)

designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water

oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk

protein, egg substitute, baking powder, pumpkin, almond meal