172 pot spiced Recipes

apples, peeled and diced, eggs, whole wheat pastry flour, oats (quick cooking or regular), non-fat powdered milk, splenda sugar substitute, pumpkin pie spice, salt, baking powder, vanilla

cored peeled and thickly sliced cooking apples, seedless raisin, apple pie spice, unsweetened apple juice, reduced-calorie margarine

shredded cabbage or 6 cups packaged coleslaw mix, lean ground beef, onion, chopped, garlic salt, mixed italian spices, black pepper, uncooked rice, light spaghetti sauce, water, crushed tomatoes (if you like a little more spice substitute 1 10 oz. can diced tomatoes with chilies and 1 14 oz. can), basil, seasoning salt

chicken drumsticks, ketchup, ponzu sauce, maple syrup, dried oregano, sesame oil, ginger, grated, sesame seeds, garlic cloves, crushed, five-spice powder, green bell peppers, red bell pepper, chili flakes, cornstarch, water , for slurry

unsweetened applesauce, fresh pumpkin puree, sweetleaf stevia (be sure to check the sugar equivalency charts of your stevia brand. 1/2 tsp of this brand is equal to ), apple pie spice, cinnamon (unless your applesauce was spiced), maple extract

boneless pork chops, seasoned coating mix (or just flour , seasoned salt and pepper), oil, onion, sliced, cream of mushroom soup, milk, beau monde spice , seasiong, garlic powder, worcestershire sauce

applesauce, cinnamon sticks, left whole, lemon , juice of, sugar, apple pie spice

chicken legs , back attached, chopped fresh carrots, chopped fresh onions, chopped fresh celery ribs, chopped fresh garlic cloves, steak spice, garlic powder, cream cheese, condensed broccoli cheddar cheese soup, mushroom pieces, reduced-sodium chicken broth

pork, cubed about 1 inch, margarine, onions, cut in stripes, garlic , hacked, cumin, salt, savoy cabbage, cut in large pieces (medium size), potatoes, peeled, sliced 1/4 inch, carrots, peeled, sliced 1/4 inch, white wine, water, spices

meatloaf mix (beef, veal, pork), white bread (cubed ), garlic cloves, crushed and chopped fine, onion, chopped fine, oregano, basil, parsley, garlic salt, fresh grated fresh parmesan cheese, egg, beaten, milk, crushed tomatoes, tomato paste, beef broth, chianti wine (or whatever good red wine you have), bay leaves, sugar, italian spices (your preference)

grain rice, eggplant (sliced like french fries), peas (fresh or frozen ), soybeans, oil (sesame or peanut), green chili, finely chopped (seed if you don tsp like heat), ginger (fresh, finely minced or grated ), cumin seed, soy sauce, sweet chili sauce (optional), five-spice powder, salt, fresh coriander (to garnish )

apples, pears, brown sugar, flour, lemon juice, apple cider, ground cinnamon, apple pie spice, butter, granola cereal (with or ithout raisins)

peanut oil, divided, sirloin tip roast, trimmed, chinese five spice powder, kosher salt, low sodium beef broth, dry sherry, fresh ginger, peeled and thinly sliced, low sodium soy sauce, crushed red pepper flakes, garlic cloves, crushed, star anise, shiitake mushroom caps, sliced, carrots , julienne cut, about 2 large, baby bok choy , halved lengthwise, about 1 3/4 lb, chinese egg noodles, fresh, uncooked, green onion, sliced

apple cider, orange spice tea bags, mango tea bags, orange, cinnamon sticks, brown sugar

potatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas

thick center-cut pork chops (trimmed ), peeled and quartered potatoes, peeled carrots, quartered, onion, cut in wedges, elephant garlic clove (optional), lemons or 1/4 lime juice, olive oil, cajun spices, chopped garlic, mesquite smoker wood chips

well-trimmed top round roast or 2 1/2 lbs flat half beef brisket, fresh coarse ground black pepper, sliced fresh mushrooms, chopped onion, chopped red bell peppers or 1 cup green bell peppers or 1 cup roasted sweet peppers, drained and chopped, diced italian-style tomatoes, undrained, tomato paste with roasted garlic or 1 (6 oz) can italian spices

clear chicken broth, chicken broth can) water, frozen or canned whole kernel corn, chicken broth can) diced chicken breast, chicken broth can) long grain white rice, spices and seasonings to taste