26 pot roast vinegar ketchup Recipes

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

boneless beef chuck shoulder pot roast, ketchup, onion, chopped, cider vinegar, worcestershire sauce, garlic cloves, minced, salt, dry mustard, black pepper, garlic powder, red pepper flakes, hamburger buns with sesame seeds, split

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas

pork chops, each about 1/2 inch thick, onions, chopped, minced roasted garlic, celery rib, chopped, stewed tomatoes or 1 (14 1/2 oz) can crushed tomatoes, ketchup, white wine, balsamic vinegar, brown sugar, worcestershire sauce, lime juice (lemon juice okay), beef bouillon granules, dried ancho chile powder, tabasco sauce, bay leaf, cornstarch or 2 tbsp arrowroot, cool water