21249 pot flex almost core Recipes

olive oil, onions, thinly sliced, fresh ginger, grated, garlic cloves, minced, boneless skinless chicken breasts, carrots, sliced about 1/4 inch thick (or less ), sweet potatoes, peeled and diced or 2 large potatoes, peeled and diced in 1 to 1 1/2 inch chunks, currants (if core must count points) or 4 tbsp raisins (if core must count points), cumin, turmeric, pepper, cinnamon, cayenne pepper, diced tomatoes, zucchini, sliced 1 inch thick, garbanzo beans, drained and rinsed, fresh parsley, chopped, fresh cilantro, chopped

pot roast, baby potatoes, onions, cut into wedges, carrots , cut into 1 inch slices, frozen peas (or just grab a bag of mixed veg), beef stock, dry red wine, salt and pepper, mixed french herbs

pot roast, flour, salt, pepper, ginger, oil, cinnamon stick, water, dried fruit, orange juice

pot stickers, frozen, any filling, salad oil, roasted red peppers, drained, hoisin sauce, lemon juice, sesame oil, toasted, sugar, fresh ginger, minced, garlic clove, minced, mixed salad greens (about 9 oz)

frozen meat pot stickers or 1/2 lb vegetable pot stickers, vegetable oil or 1 tbsp peanut oil, head chinese cabbage or 1 head napa cabbage, sliced thinly, sliced shiitake mushrooms or 4 oz button mushrooms, green onions, sliced, soy sauce or 1/4 cup tamari, water, sugar, ground red pepper , to taste, prepared mustard , sauce or vinaigrette, see note

pot roast, onion, mushroom, tomatoes, water, red wine, mixed herbs, sugar, salt and pepper, oil (for frying )

warm skim milk, saffron thread, crumbled, olive oil, divided, whole cardamom pods, green, cinnamon, divided, bay leaf, black peppercorns, brown basmati rice, water, salt & pepper, onions, 1 chopped fine and 1 sliced thin, tomato, coarsely chopped, garlic, minced, ginger paste, garam masala, cayenne pepper, turmeric, curry powder, boneless chicken thighs , cut into 3/4 inch pieces, cilantro, coarsely chopped, ghee or 1 tbsp melted butter

apples, peeled, cored & sliced (i use whatever is in my fridge), water, sugar (to taste), cinnamon

apple, cored and sliced, flour, cinnamon, nutmeg, splenda sugar substitute (i used 2 packets), light margarine

warm apple compote, unsalted butter, light brown sugar, granny smith apples, peeled, cored and sliced, assembly, plain lb cake, sliced 1 1/2-inch thick and slightly toasted (i used the broiler to toast both sides), pecan ice cream, prepared caramel sauce , warmed. . .you won tsp need the whole jar

blade roast (about 6 0z of meat per person), garlic, flour, oil, green pepper, cored and diced, red pepper, cored and diced, big carrots, sliced thin, turnip, diced, onion , stuck with with three cloves, whole black peppercorns, bay leaf, beef broth, worcestershire sauce, thyme, basil, cumin, mace, turmeric, rosemary, coriander (optional)

cored peeled and thickly sliced cooking apples, seedless raisin, apple pie spice, unsweetened apple juice, reduced-calorie margarine

pot roast, rotel tomatoes , with green chile (if you don tsp want the spice) or 1 (15 1/2 oz) can diced tomatoes (if you don tsp want the spice), soup mix, bay leaves, dried parsley, garlic cloves, cut in half, salt, fresh ground pepper, flour, water, carrots, cut up, potatoes, cut up, stalks celery, cut up, olive oil

potted meat, cream cheese, white bread or 1 loaf whole wheat bread

pot roast (i prefer chuck), cream of mushroom soup, lipton onion soup mix, ground pepper

pot roast (trimmed of excess fat), white onion, large and chopped, button mushrooms, cut in half, contadina diced tomatoes , marinara style, water, red wine, italian spices, ground sage, ground thyme, basil, pepper, salt, herb-ox beef bouillon, olive oil (for frying ), sour cream, flour , for thickening

pot roast, bolar ( chuck roast) roast, hand tied tight to a 4 inch diameter, tomato paste, kernels fresh garlic , smashed, bay leaves, pure ground black pepper, salt, onion salt, red bliss potatoes, cubed, carrots or 2 yellow rutabagas, onions, stalk celery, flour, mashed potatoes, peeled large red bliss potatoes, horseradish, onions, ground, white pepper, salt, drawn butter, warm half and half, parsley, chopped

low-sodium chicken broth, chopped green olives, chopped green olives, water, bone-in, skin-on chicken breast halves, unsalted butter, onion , chopped fine (about 1 1/2 cups), fennel bulb , cored and finely chopped (about 1 cup), table salt, garlic clove , minced or pressed through a garlic press (about 1 tsp), arborio rice, dry white wine, grated parmesan cheese (about 1 cup), juice from 1 lemon, chopped fresh parsley leaves, chopped fresh chives, ground black pepper, grated lemon zest, chopped fennel fronds