380 pot black vegetable Recipes

carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj

chicken breast (cooked, diced ), carrot (cooked diced ), corn (cooked ), peas (cooked ), green beans (cooked, diced ), milk, vegetable oil, flour, chicken bouillon cubes, garlic powder, basil, black pepper, flour, vegetable shortening, salt, baking powder, milk

butter, chopped onion, all-purpose flour, salt (optional), black pepper, reduced-fat, reduced-sodium condensed cream of chicken soup, undiluted, low-fat milk, meat from rotisserie chicken, skinned and cubed, mixed vegetables (such as veg-all), drained, refrigerated pie crust (such as pillsbury )

sweet potato, peeled and cut into 2-inch chunks, red potatoes, peeled and cut into 2-inch chunks, parsnips, peeled and cut into 2-inch chunks, carrots, peeled and cut into 2-inch chunks, olive oil, sea salt and ground black pepper to taste, butter, chopped onion, butter, vegetable broth, whole milk, all-purpose flour, curry powder, or more to taste, frozen puff pastry, thawed and cut into four 5-inch squares

cooked chicken, diced, onion, chopped, red potatoes, diced, chicken stock, mixed vegetables (i use frozen peas, carrots, corn, and beans), sage, parsley, celery salt, flour (use 1/4 cup for a more soupy casserole), shortening, all-purpose flour or 2 cups whole wheat flour, chopped fresh basil leaves or 2 tsp dried basil leaves, sugar (optional), baking powder, salt, cracked black pepper, water, powdered milk, egg, slightly beaten ,for glaze

chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer

boneless beef chuck eye roast (about 3 1/2 lb), kosher salt and freshly ground black pepper, vegetable oil, onion, roughly chopped, crushed red pepper, garlic, roughly chopped, dry red wine, beef stock, fresh thyme, green bell peppers, seeded and cut into strips, olive oil, granulated garlic, kosher salt and freshly ground black pepper, soft, hinged sub or hoagie rolls, homemade hot giardiniera , recipe follows, table salt, diced carrots, tiny cauliflower florets, serrano peppers, sliced 1/4 -inch (depending on heat level desired), garlic, minced, stalk celery, diced small, red bell pepper, diced small, canola oil, dried oregano, freshly ground black pepper

red bell pepper, butternut squash, peeled, seeded and chopped, extra virgin olive oil, plus more for drizzling, freshly grated nutmeg, ground cinnamon, kosher salt & freshly ground black pepper, vegetable stock (original recipe called for chicken stock), loosely packed tender sun-dried tomato (not packed in oil), soy chorizo, crumbled, zucchini , halved lengthwise, seeded and chopped, onion, chopped, recipe roasted garlic paste, recipe below (or 2 heads roasted garlic), chopped fresh cilantro, plus more for serving, dried mexican oregano, seeded pureed chipotle chiles in adobo, black beans, rinsed and drained, red kidney beans, rinsed and drained, crushed fire-roasted tomatoes (or diced tomatoes with green chilies), butter, corn muffins, seafood seasoning , such as old bay, shaved manchego cheese , for serving, heads garlic, tops trimmed off to expose all of the cloves, extra virgin olive oil, honey, kosher salt & freshly ground black pepper

fleur de sel , to coat, coarse ground black pepper , to coat, free range chickens (4 to 6 lb each), canola oil, butter, minced shallots, minced garlic, sliced shiitakes, quartered button or cremini mushrooms, white wine, chicken stock, dark soy sauce, chopped fresh thyme, shucked english peas, blanched, shucked edamames, blanched, shucked favas, blanched, diced peeled carrots, blanched, sugar snap peas, cut into 1/4-inch lengths, blanched, white truffle oil, salt and black pepper, chopped chives, chicken from above , picked off of the bone, skin and all, shredded, ragout, basil oil , recipe follows, crock pots, puff pastry sheets , 3 by 3 inches, docked, garlic, minced ginger, limes, juiced, salt, sugar, canola oil, thai basil leaves, salt and black pepper, to taste, leftovers: chicken , tomato and pasta salad with basil vinaigrette, dijon mustard, balsamic vinegar, rice vinegar, basil oil , see recipe above, extra virgin olive oil, chicken from above , picked off of the bone, skin and all, shredded, blanched fusilli pasta, ripe tomatoes, medium dice, thai basil , picked, reserve a few tops, for garnish

boneless chuck or rump roast, fleur de sel, to season, coarse ground black peppercorns, coarse ground white peppercorns, coarse ground green peppercorns, coarse ground coriander, coarse ground cumin, coarse ground szechwan peppercorns, ground cinnamon, chili flakes, all-purpose flour, canola oil, to cook, sliced onions, garlic, sliced, ginger, whole roma tomatoes, sambal, brown sugar, dry red wine, zucchinis , roll cut, bell peppers, large dice, carrots, peeled and roll cut, button mushrooms, quartered, salt and black pepper, to taste, garlic fingerling potatoes , recipe follows, east-west mustard , recipe follows, fingerling potatoes, washed and scrubbed, skin on, chopped garlic, extra virgin olive oil, chopped french parsley, salt and black pepper, to taste, mustard powder, wasabi powder, sugar, dijon mustard

boneless chuck or rump roast, fleur de sel, coarsely ground black peppercorns, coarsely ground white peppercorns, coarsely ground green peppercorns, coarsely ground coriander, coarsely ground cumin, coarsely ground szechwan peppercorns, ground cinnamon, chile flakes, all-purpose flour, canola oil, to cook, sliced onions, garlic, sliced, ginger, whole roma tomatoes, sambal, brown sugar, dry red wine, zucchinis , roll cut, bell peppers, large dice, carrots, peeled and roll cut, button mushrooms, quartered, salt and black pepper, garlic fingerling potatoes , recipe follows, east-west mustard , recipe follows, fingerling potatoes, washed and scrubbed, skin on, chopped garlic, extra virgin olive oil, chopped chervil, salt and black pepper, mustard powder, wasabi powder, sugar, dijon mustard

clarified butter or 2 tbsp vegetable oil, tiny new potatoes , about 10 new potatoes (see tip), onions, finely chopped, garlic clove, minced, curry powder , preferably madras, salt, cracked black peppercorns, water or 1/2 cup vegetable stock or 1/2 cup chicken stock, lemon juice, chopped cilantro

all-purpose flour, chilled butter flavor crisco (crisco sticks work best ), salt, ice cold water, egg, water, condensed cream of mushroom soup, evaporated milk, albacore tuna in water, well drained, thawed frozen vegetables (peas, carrots, green beans, or corn work best), sliced mushroom, garlic clove, minced, diced shallots or 1/2 cup onion, dried parsley, celery seed, dried thyme, dried oregano, salt, ground black pepper, ground cayenne pepper

frozen vegetables and pasta, in garlic seasoned sauce, vegetable juice cocktail, red kidney beans, rinsed and drained, beef broth, minced onion, dried basil, salt, black pepper

cooked chicken breasts, diced (3 boneless skinless breasts), frozen mixed vegetables , carrots, green beans, and corn (such as birds eye ultimate petite mixed vegetables), diced onion, diced celery, chicken gravy (or leftover ), dry white wine, fresh minced parsley, celery seed, dried thyme, ground black pepper, pie crusts (store bought such as pillsbury brand, or your own recipe )

extra-virgin olive oil, garlic cloves, split , germ removed, and thinly sliced, onion, thinly sliced (preferably a spring or texas onion), leek, white and light green parts only , quartered lengthwise and rinsed, salt, freshly ground black white pepper, new potatoes , scrubbed and cut into 1/2-inch thick slices, slender carrots, trimmed, peeled , and cut on the diagonal into 1/2-inch thick slices, vegetable broth or 3 cups chicken broth, lemon zest (1 strip) or orange zest (1 strip), lemongrass , split lengthwise (2-inch long piece), asparagus spears, trimmed and peeled, shiitake mushrooms, stemmed, cleaned, and sliced, spinach, stemmed and washed, eggs (poached or boiled ), chopped fresh herb

extra virgin olive oil, onion, chopped, celery ribs, sliced (on the diagonal is pretty), minced garlic cloves (or 3 cloves, finely chopped ), dried lentils, rinsed and sorted, frozen vegetables (i like the broccoli, cauliflower, and carrot blend), broth (i prefer vegetable), diced tomatoes, dried thyme, salt, black pepper, red pepper flakes (or to taste)

beef sirloin , cut into 1/2 inch pieces, salt, black pepper, freshly ground, vegetable oil, onion, finely chopped, carrots, finely chopped, tomato sauce, beef broth, chicken broth, green beans, snipped and cut into 1-inch pieces, frozen peas, thawed, frozen corn, thawed, uncooked alphabet pasta