190304 pot black beans corn etc Recipes
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lean ground beef, onions (large), celery ribs, sliced and11 Morelean ground beef, onions (large), celery ribs, sliced, garlic cloves, tomatoes, green pepper (large), jalapeno peppers (i omit because of kids), chili powder, salt, sugar, steak sauce, kidney beans (rinsed & drained ), black beans (rinsed & drained ), frozen corn1 hour 30 min, 14 ingredients
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olive oil, divided, garlic cloves, minced and11 Moreolive oil, divided, garlic cloves, minced, black beans, undrained, corn, drained, cilantro, chopped, salt, divided, pepper, divided, radishes , halved lengthwise & thinly sliced, green onions, thinly sliced, serrano pepper, minced, limes , juice of, corn tortillas, feta cheese, crumbled30 min, 13 ingredients
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black beans, drained and rinsed, frozen corn, thawed and12 Moreblack beans, drained and rinsed, frozen corn, thawed, minced red bell pepper, minced green bell pepper, minced red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, ground black pepper20 min, 14 ingredients
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bacon, diced, black beans, cooked and15 Morebacon, diced, black beans, cooked, fresh corn , off the cob, cottage cheese, drained and rinsed, breadcrumbs, egg, slightly beaten, red peppers, finely diced, garlic, minced, chili powder, cilantro, minced (plus extra for garnish ), salt, center-cut pork chops (not thin cut ), butter, lime , juice of, cayenne pepper, salt and black pepper, reynolds wrap foil45 min, 17 ingredients
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fresh lemon juice, olive oil and7 Morefresh lemon juice, olive oil, a 15-oz can black beans, rinsed and drained, cooked fresh corn kernels (from about 2 ears ), plum tomato, seeded and chopped, scallion, minced, minced fresh parsley leaves, a pinch cayenne, boston lettuce leaves, rinsed and spun dry9 ingredients
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low-sodium black beans, rinsed and drained and15 Morelow-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split16 ingredients
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fresh lemon juice, olive oil and7 Morefresh lemon juice, olive oil, black beans, rinsed and drained, fresh corn kernels, cooked (from about 2 ears ), plum tomato, seeded and chopped, scallion, minced, fresh parsley leaves, minced, cayenne, boston lettuce leaves, rinsed and spun dry25 min, 9 ingredients
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fresh lime juice, olive oil, garlic, minced, salt and9 Morefresh lime juice, olive oil, garlic, minced, salt, cayenne pepper, black beans, frozen corn kernels, cooked (can use canned ), avocado, peeled,pitted & diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, fresh cilantro, chopped (optional), chili powder20 min, 13 ingredients
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olive oil, onion, chopped, black beans, rinsed & drained and6 Moreolive oil, onion, chopped, black beans, rinsed & drained, corn kernels, rinsed and drained, paprika, oregano (the mexican kind is best ), garlic salt, pico de gallo , to taste (optional), avocado, peeled & diced (optional)20 min, 9 ingredients
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Crock Pot Black Bean Soup (Low Fat)
black beans , that have been soaked overnight and drained and6 Moreblack beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)12 hour 5 min, 7 ingredients -
Crock Pot Black Bean Chili Con Carne
black beans, ground beef, onions, chopped and12 Moreblack beans, ground beef, onions, chopped, green pepper, chopped, garlic cloves, minced, salt, pepper, tomato paste, tomato juice (or more ), celery salt, worcestershire sauce, dry mustard, cayenne pepper, cumin, chili powder8 hour 25 min, 15 ingredients -
Corn Fritters & Black Beans
eggs, beaten, flour, baking powder, salt, pepper, cayenne and5 Moreeggs, beaten, flour, baking powder, salt, pepper, cayenne, cumin, cooked whole kernel corn (can use up to 2 cups if desired), black beans, corn oil (for deep frying, see note), sugar , for dusting (optional)40 min, 11 ingredients -
Black Bean & Corn Salsa With Blue Chips
celery, diced, onion, diced, green pepper, diced and9 Morecelery, diced, onion, diced, green pepper, diced, red pepper, diced, yellow pepper, diced, black beans, wash & drain, black-eyed peas, wash & drain, corn, tomatoes, cider vinegar, olive oil, sugar45 min, 12 ingredients -
Black and Gold Chicken with Dirty Rice and Black Bean and Corn Salsa
chickens, heaping tsp hot chili powder, ground cumin and13 Morechickens, heaping tsp hot chili powder, ground cumin, fennel pollen, ground white pepper, fine sea salt, dried morel mushrooms, salt, carrots, peeled cut into chunks, onions, peeled and cut into chunks, stalks celery, cut into chunks, beer, water, barbeque sauce , recipe follows, instant white rice, black bean and corn salsa, recipe follows2 hour 40 min, 16 ingredients -
Chicken, Black Bean & Corn Grilled Quesadillas
black beans, rinsed and drained (1 can) and14 Moreblack beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce20 min, 15 ingredients -
Black Bean, Corn and Avocado Dip
whole kernel corn, black beans, tomato, chopped and10 Morewhole kernel corn, black beans, tomato, chopped, red onion, diced, avocado, cubed, cilantro, chopped, jalapeno, seeded and minced to taste, garlic cloves, minced, chili powder, cumin, oregano, red pepper, sea salt10 min, 13 ingredients
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