90245 porotos granados con mazamorra chilean vegetable stew Recipes

carrots, diagonally sliced into 2-inch pieces (about 5 cups), turnips, peeled and cut into 1-inch cubes (about 3 cups), onion, diced (about 1 cup), garlic cloves, minced, diced tomatoes, vegetable or chicken broth, kosher salt, ground cumin, crushed red pepper flakes, zucchini , cut into 1/2-inch slices, chickpeas, drained

vegetable oil, chopped onion, extra-firm tofu, drained and cut into 1-inch cubes, water, cubed peeled daikon radish, thick) slices parsnip, cubed peeled rutabaga, thick) slices carrot, low-sodium soy sauce, mirin (sweet rice wine), dried shiitake mushrooms (about 1/3 oz), kombu seaweed, water, cornstarch, dark sesame oil, chopped green onions

butter, yellow onion, chopped, leeks, chopped, elephant garlic, chopped, stalks celery, chopped, carrots, chopped, vegetable broth, tomato sauce, black beans, head chinese cabbage, cored and shredded, potatoes, dried oregano, dried basil, freshly ground black pepper, celery salt, ground cayenne pepper, bay leaves, grated parmesan cheese to taste

onion, finely chopped, garlic, minced, berbere, sweet hungarian paprika, niter kebbeh, green beans, cut into thirds, carrot, chopped, potato, cubed, tomato, chopped, tomato paste, vegetable stock, salt, black pepper, parsley, fresh,chopped, loaves injera bread, plain yogurt or cottage cheese

chilean sea bass fillets, salt and pepper, butter, coarse grain mustard, seasoned salt or 1/4 tsp mrs. dash seasoning mix, breadcrumbs

chilean sea bass fillets or 1 1/2 lbs other fish, of your choice, garlic cloves, minced, chopped fresh parsley, sun-dried tomatoes packed in oil, drained and chopped, green onions, chopped, fresh lemon juice, white wine, zucchini, sliced, salt and pepper, to taste, paprika , to taste, butter, melted

onions, finely chopped, garlic, minced, vegetable oil, extra lean ground beef, chopped tomatoes, tomato juice (optional), kidney beans, drained and rinsed, green peppers, diced, carrots, sliced, celery, diced, frozen corn, thawed, brown sugar, cocoa powder (unsweetened ), mild chili powder, ground cumin, oregano, coriander, salt

cubed beef stew meat, vegetable oil, onion, thinly sliced, tomato paste, low fat, low sodium beef broth, chopped carrots, potatoes, cubed, fresh rosemary, dried thyme, bay leaf, crushed red pepper flakes, button mushrooms, quartered, frozen green peas, thawed

olive oil, carrots, sliced 1/4 & # 8243, thick, butternut squash, peeled and cut into 1 inch cubes, onion, chopped, garbanzo beans, drained, stewed tomatoes, pitted prune, chopped, cinnamon (more if you like ), salt, crushed red pepper flakes, couscous, vegetable broth, chopped cilantro or 2 tbsp parsley

garlic , smashed, crimini mushrooms, halved, extra-virgin olive oil , 2 turns of the pan in a slow stream, zucchini , quartered lengthwise and cut into 1-inch pieces, onion, chopped, salt and freshly ground black pepper, chick peas , garbanzo beans, drained, ground cumin, diced tomatoes , in puree, fresh rosemary leaves, finely chopped, all purpose potatoes , such as russets, about 3 large potatoes, peeled and shredded, onion, grated, all-purpose flour, shredded smoked gouda cheese , the yield of an 8-oz piece, olive or vegetable oil, for frying

vegetable broth, castelvetrano olives, pitted and sliced, chopped tomatoes , preferably fire-roasted, fresh baby spinach, fresh rosemary, minced, garlic, minced, olive oil, pearl barley, roasted red peppers, drained and cut into strips, salt and ground black pepper, to taste, shallots, finely chopped, water, yellow onions, diced

lamb stew meat, tomatoes, summer squash, zucchini, potato, mushrooms, sliced, bell pepper, chopped, onion, chopped, salt, garlic clove, crushed, thyme leaves, bay leaf, chicken stock, butter, flour

russet potatoes , scrubbed, vegetable oil, chopped onion, chopped green bell pepper, diced carrot, garlic clove, minced, diced tomatoes, black beans, drained and rinsed, vegetable broth, chili powder, ground cumin, diced yellow squash, diced zucchini, chopped cilantro, salt, fresh ground black pepper

chilean sea bass, tomatoes , sundried chopped, green onion, chopped, pesto sauce, mayonnaise, olive oil

sweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds

chilean sea bass fillets, olive oil, salt and freshly ground pepper, roasted yellow pepper grits , recipe follows, roasted poblano sauce , recipe follows, yellow peppers, olive oil, unsalted butter, spanish onion, finely chopped, garlic, finely chopped, chipotle puree, hominy, drained, heavy cream, grated white cheddar, poblano peppers , roasted, peeled, seeded and chopped, red wine vinegar, chopped cilantro, honey, salt and freshly ground pepper, olive oil

boneless beef top sirloin steaks, cut into 1-inch cubes, flour, vegetable oil, mccormick beef stew seasoning, water, frozen vegetables , for stew or 5 cups assorted cut-up assorted fresh vegetables

olive oil, onion, finely chopped, garlic, minced, celery ribs, chopped, carrot, peeled and sliced, vegetable broth, water, stewed tomatoes, undrained, brown lentils, french chestnuts, salt and ground black pepper to taste