50301 porotos con chilean beans Recipes

olive oil, yellow onion, chopped, cubed butternut squash, great northern beans, rinsed and drained, frozen lima beans, chicken stock, frozen corn, chopped fresh basil, banana pepper, chopped

kabocha squash or 2 1/2 lbs japanese pumpkin, not peeled, onion, chopped, garlic cloves, minced, olive oil, water, salt, ground cumin, ground coriander, paprika, pepper, fresh corn kernels (or 1 15.5oz can whole kernel corn, drained), green beans, washed and cut into 1-inch lengths, parsley sprig, oranges

chilean sea bass fillets, salt and pepper, butter, coarse grain mustard, seasoned salt or 1/4 tsp mrs. dash seasoning mix, breadcrumbs

chilean sea bass fillets or 1 1/2 lbs other fish, of your choice, garlic cloves, minced, chopped fresh parsley, sun-dried tomatoes packed in oil, drained and chopped, green onions, chopped, fresh lemon juice, white wine, zucchini, sliced, salt and pepper, to taste, paprika , to taste, butter, melted

beans (rinsed and drained ) or 1 1/2 cups cooked beans, toasted breadcrumb, green onions (diced ), eggs, season salt, pepper, onion powder, soul seasoning

white beans, cooked, winter squash, chopped, red bell peppers, chopped, salt and pepper, to taste, butter, onion, chopped, garlic, chopped, paprika, oregano, parmesan cheese, grated, breadcrumbs, milk (optional)

navy beans or 4 lbs white beans, squash (pumpkin or butternut work well), cooked corn, onion, garlic cloves, tomatoes (i usually just use a can of ), paprika (approx . 1 teaspoon), basil, butter, cumin (approx .1 teaspoon), salt (2 teaspoons), pepper, milk (i like using evapoated best) or 1/2 cup cream (i like using evapoated best) or 1/2 cup half-and-half (i like using evapoated best)

olive oil, onion, finely diced, garlic cloves, minced, carrot, grated, dried oregano, sweet paprika (or chilean aji de color), white beans (great northern or cannellini are best), water (or as much as desired according to your liking of thickness of soup), frozen squash, salt , to taste, kielbasa (optional) or other sausage (optional)

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

green beans, fresh, lemon , juice of, vegetable oil, salt, garlic, minced, tomatoes, large,cut into wedges

chilean sea bass, tomatoes , sundried chopped, green onion, chopped, pesto sauce, mayonnaise, olive oil

sweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds

chilean sea bass fillets, olive oil, salt and freshly ground pepper, roasted yellow pepper grits , recipe follows, roasted poblano sauce , recipe follows, yellow peppers, olive oil, unsalted butter, spanish onion, finely chopped, garlic, finely chopped, chipotle puree, hominy, drained, heavy cream, grated white cheddar, poblano peppers , roasted, peeled, seeded and chopped, red wine vinegar, chopped cilantro, honey, salt and freshly ground pepper, olive oil

butter, onion, chopped, serrano ham or 6 oz prosciutto, chopped, garlic cloves, minced, fava beans (fresh or frozen ), dry white wine, chicken stock

bean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)

beans , i prefer black and pinto or chili. whatever is your preference., ground meat - i ve used everything from chuck to turkey to pork to bison, even combining them., taco seasoning, or make your own, avacados, tomato, onion, shredded cheese, sour cream, salsa (hot, medium or mild, your choice ), salsa verde

bean-thread noodles (also known as cellophane noodles), garlic cloves, minced, soy sauce, sugar, asian sesame oil, dried hot red pepper flakes, rice vinegar (not seasoned ), filet mignon , cut into 1/4-inch-thick julienne strips, beef broth, water, asian pear , cut into julienne strips, scallions (green parts only), thinly sliced