31278 pork mein healthy Recipes

pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles

pork tenderloin (1 lb), reduced-sodium soy sauce, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, fresh snow peas, sweet red pepper , julienned, cooked thin spaghetti, reduced-sodium chicken broth, sesame oil

pork fillets or 1 lb cubed spareribs, dessert apples (if you use a cooking apple, best to use the kind that doesn tsp pulp up), pork stock, made (it really does need to be pork stock cube, other flavours not subtle enough), buds, fresh sage leaves, nutmeg, paprika, salt & pepper

pork chops or 4 pork steaks, oil or 1 tbsp shortening, fresh ground pepper , to taste, freshly ground salt , to taste, pear halves in natural juice (well drained if canned ), orange juice, brown sugar, cinnamon, dry sherry or 1/4 cup orange juice, butter, cornstarch, cold water

pork loin chops or 4 pork chops, cut 1 inch thick, salt, pepper, flour, vegetable oil, green bell peppers , rings, yellow onions, grain rice , par-boiled 10 minutes in lightly salted wqter and drained, canned crushed tomatoes

pork or 3 lbs boneless country-style ribs or 3 lbs loin chops, 3/4-inch thick, bacon fat , rendered (i keep a can in my fridge), salt, white pepper, red delicious apples (use apples that hold their shape when cooked) or 3 rome apples, peeled, cored, and cut cross-wise into three rings (use apples that hold their shape when cooked), cider or 1/2 cup apple juice, light brown sugar , packed, ground cinnamon, ground allspice, caraway seed, sauerkraut, drained, not rinsed, squeezed dry

pork loin chops or 4 pork chops, 1 to 1 1/2 inches thick, butter, oil, salt & freshly ground black pepper, onions, thinly sliced, madeira wine or 1/3 cup dry sherry

pork fillets (just over 171/2 oz) or 550 g pork schnitzels (just over 171/2 oz), fresh breadcrumb, parmesan cheese, freshly grated, fresh herbs , a mixture of basil, oregano, marjoram, thyme, mint or 1/4 cup flat leaf parsley, garlic cloves, minced, lemon , finely grated zest only, pine nuts, toasted roughly chopped, olive oil, sea salt , to taste, fresh ground black pepper , to taste, kitchen string , for assembling, dijon mustard, firm feta (approximately 31/2 oz)

pork butt or 4 lbs pork shoulder, trimmed of fat and cut into 2-inch cubes, salt, fresh ground black pepper, flour (for dredging), vegetable oil, yellow onions, green bell peppers, cut into 1-inch cubes, anaheim chilies or 2 poblano chiles, cut into 1-inch cubes, jalapenos , seeds removed, and finely chopped, garlic cloves, peeled and finely chopped, tomatillos , roasted, peeled and chopped, dried oregano, ground cumin, coriander seeds, crushed and soaked in a amount of water, bay leaves, cilantro leaf, cleaned and chopped, chicken stock

pork (it can be 1 large piece of chops), garlic, rosemary (take fresh branches), dried thyme, olive oil, black pepper, salt, onions or 1 medium onion

pork butt or 2 lbs pork loin, pineapple juice, pineapple chunks, soy sauce, brown sugar, cooking oil

pork butt or 6 -8 lbs pork shoulder, brown mustard or 1/4 cup spicy mustard, texas toast thick bread (or wonder, iron kids, etc..), barbecue sauce (your favorite ), coleslaw (i use kfc kfc ) (optional), french fries (i buy a large serving from a local eatery because their fries are addictive) (optional), sweet paprika, garlic powder, black pepper, onion powder, cayenne pepper (add less to adjust heat), oregano, thyme

pork butt (pork shoulder), water, oregano leaves, ground cumin, ground black pepper, salt, white vinegar, diced green chilies, burrito-size flour tortillas, butter, softened

pork tenderloin, cut in thin strips with grain of meat, pea pods, water chestnuts, sliced, stalks celery, sliced, stalks broccoli, chopped, bean sprouts

pork tenderloin, trimmed, reduced-sodium chicken broth, reduced-sodium soy sauce, cornstarch, ground ginger, garlic clove, minced, sliced carrots, sliced celery, chopped onion, coarsely chopped cabbage, coarsely chopped fresh spinach

lean boneless pork chops, healthy request cream of mushroom soup, skim milk, lipton onion soup mix

pork chops (can also use pork ribs), field mushrooms (or more ), vegetable oil, red chilies, seeded and finely sliced, fish sauce, lime juice, shallots, chopped (can also use onions), rice flour , roasted (optional), spring onions, chopped, fresh coriander leaves , and, shredded spring onion , to granish, garlic cloves, chopped, sugar, fish sauce, soy sauce, sesame oil, dry sherry, stalks lemongrass, stalks finely chopped, spring onions, chopped

pork loin or 1 kg rib-end roast, melted butter, chopped dried figs, garlic clove, minced, shallot, chopped, fresh breadcrumbs, swiss cheese or 125 g cheddar cheese or 125 g gouda cheese or 125 g blue cheese or 125 g oka cheese, shredded, salt & freshly ground black pepper, to taste, butter, shallot, chopped, fortified wine , like port, flour, beef broth, chopped fresh thyme or 3 ml dried thyme, chopped fresh parsley, salt & freshly ground black pepper, to taste