141 pork loin free Recipes

  • Pork Chops with Parmesan Sauce for Two
    boneless pork loin chops (4 oz each), salt, pepper, butter and
    7 More
    boneless pork loin chops (4 oz each), salt, pepper, butter, king arthur unbleached all-purpose flour, fat-free milk, grated parmesan cheese, grated onion, minced fresh parsley, dried thyme, ground nutmeg
    20 min, 11 ingredients
  • Pork Chops with Roasted Apples and Onions
    canola oil, divided, frozen pearl onions, thawed and
    9 More
    canola oil, divided, frozen pearl onions, thawed, gala apple wedges, butter, divided, fresh thyme leaves, kosher salt, divided, freshly ground black pepper, divided, bone-in center-cut pork loin chops (about 1/2 inch thick ), fat-free , lower-sodium chicken broth, all-purpose flour, cider vinegar
    11 ingredients
  • Dried Plum-Stuffed Pork Loin in Sweet Sherry Sauce (Lomo Relleno)
    pork tenderloins, trimmed, minced fresh parsley, divided and
    14 More
    pork tenderloins, trimmed, minced fresh parsley, divided, kosher salt, divided, freshly ground black pepper, garlic clove, minced, sized pitted dried plums, sliced roasted piquillo peppers, all-purpose flour, olive oil, vertically sliced vidalia or other sweet onion, black peppercorns, garlic cloves, unpeeled, bay leaf, fat-free , less-sodium chicken broth, cream sherry, ground cumin
    16 ingredients
  • Ww 5 Points - Rosemary and Garlic Grilled Pork Loin
    lean pork tenderloin , use 1 whole loin, olive oil and
    6 More
    lean pork tenderloin , use 1 whole loin, olive oil, garlic cloves, crushed, rosemary, fresh, table salt, black pepper, arugula, fat-free red wine vinaigrette
    37 min, 8 ingredients
  • Make-Ahead Pork Dumplings
    lean boneless pork loin chops, cut into chunks and
    15 More
    lean boneless pork loin chops, cut into chunks, less-fat ground pork sausage, salt, water chestnuts, finely chopped, minced fresh ginger, cornstarch, lite soy sauce, fat-free reduced-sodium chicken broth, sugar, teriyaki sauce, sesame oil, chopped fresh parsley, green onions, diced, wonton skins, oyster sauce (optional), thai chili sauce (optional)
    16 ingredients
  • Teriyaki Pork
    rice vermicelli, pork loin chops , cut into strips and
    12 More
    rice vermicelli, pork loin chops , cut into strips, gluten-free rice flour , to coat, head broccoli , broken into flowerettes, water, shiitake mushrooms , cut into strips, garlic cloves, sliced very thin, light soya sauce, mirin, nanami togarashi, sugar, drops chili oil, cooking oil , to stir-fry, pickled ginger, to garnish
    25 min, 14 ingredients
  • Creamy Pork Saute
    boneless pork loin, vegetable oil, stalks celery, sliced and
    5 More
    boneless pork loin, vegetable oil, stalks celery, sliced, onion, chopped, dried thyme leaves, crushed, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, hot cooked regular long-grain white rice
    25 min, 8 ingredients
  • Herbed Pork Chops
    salt-free garlic and herb seasoning, dried basil and
    8 More
    salt-free garlic and herb seasoning, dried basil, dried oregano, minced fresh parsley, salt, dried rosemary, crushed, bone-in pork loin chops (6 oz each), crisco pure olive oil, garlic clove, minced, lemon juice
    15 min, 10 ingredients
  • Herbed Pork Chops
    salt-free garlic seasoning blend, dried basil and
    8 More
    salt-free garlic seasoning blend, dried basil, dried oregano, minced fresh parsley, salt, dried rosemary, crushed, bone-in pork loin chop (6 oz each), olive oil, garlic clove, minced, lemon juice
    15 min, 10 ingredients
  • Pork Stew with Parsnips and Apricots Pork Stew with Parsnips and Apricots
    olive oil, boneless pork loin , cut into 1/2-inch pieces and
    13 More
    olive oil, boneless pork loin , cut into 1/2-inch pieces, chopped onion, sliced celery, water, tomato paste, dried rubbed sage, dried thyme, kosher salt, coarsely ground black pepper, fat-free , less-sodium chicken broth, bay leaves, thick) slices peeled parsnip, dried apricots, finely chopped, chopped fresh flat-leaf parsley
    15 ingredients
  • Pork Scaloppine - 6 Weight Watchers Points Pork Scaloppine - 6 Weight Watchers Points
    unsalted butter, olive oil and
    6 More
    unsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest
    25 min, 8 ingredients
  • 6 Points Plus - Hungarian Style Pork Chops With Baby Spinach 6 Points Plus - Hungarian Style Pork Chops With Baby Spinach
    pork loin chops, boneless and trimmed, salt and
    6 More
    pork loin chops, boneless and trimmed, salt, pepper, freshly ground, chicken broth, reduced sodium, onion powder, baby spinach, sour cream , fat free, paprika
    15 min, 8 ingredients
  • Slow Cooker Pork Tender Loin With Peach Preserves Slow Cooker Pork Tender Loin With Peach Preserves
    boneless pork loin, peach preserves, light brown sugar and
    5 More
    boneless pork loin, peach preserves, light brown sugar, wine or 1/3 cup sodium free broth, worcestershire sauce, orange juice, dried red pepper flakes, extra virgin olive oil
    4 hour 10 min, 8 ingredients
  • Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira) Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira)
    sugar, distilled white vinegar, kosher salt and
    21 More
    sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)
    20 min, 24 ingredients
  • Make-Ahead Pork Dumplings Make-Ahead Pork Dumplings
    lean boneless pork loin chops, cut into chunks and
    16 More
    lean boneless pork loin chops, cut into chunks, less-fat ground pork sausage, salt, water chestnuts, finely chopped, minced fresh ginger, cornstarch, light soy sauce, reduced-sodium fat-free chicken broth, sugar, teriyaki sauce, sesame oil, chopped fresh parsley, green onions, diced, wonton skins, oyster sauce (optional), thai sweet chili sauce (optional), ginger dipping sauce (optional)
    40 min, 17 ingredients
  • Fruited Pork Fruited Pork
    pineapple tidbits, water, divided and
    9 More
    pineapple tidbits, water, divided, fat-free catalina salad dressing, reduced-sodium soy sauce, white vinegar, cornstarch, boneless pork loin chops , cut into thin strips, canola oil, green pepper, chopped, sliced onion, hot cooked rice , optional
    30 min, 11 ingredients
  • Chinese Pork Chops Chinese Pork Chops
    boneless pork loin chops (4 oz each) and
    9 More
    boneless pork loin chops (4 oz each), salt-free seasoning blend, pepper, reduced-fat stick margarine, brewed tea, sliced celery, onion, halved and sliced, reduced-sodium soy sauce, cornstarch, water
    5 min, 10 ingredients
  • Balsamic Pork Chops Balsamic Pork Chops
    boneless center-cut pork loin chops (1/2 inch thick ) and
    4 More
    boneless center-cut pork loin chops (1/2 inch thick ), salt-free lemon-herb seasoning, balsamic vinegar, fat-free , reduced-sodium chicken broth
    5 ingredients




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