52997 pork fried healthy Recipes

boneless pork chops , cut into strips, pepper, sesame oil, divided, diced carrots, chopped onion, green onions, chopped, butter, eggs, lightly beaten, cooked long-grain white or jasmine rice, chilled, frozen english peas, thawed (optional), soy sauce

diced carrots, diced celery, diced sweet red pepper, sliced green onions, canola oil, divided, eggs, lightly beaten, cubed cooked pork (about 1 lb), cold cooked rice, soy sauce, salt and pepper to taste

canola oil, eggs, beaten, cooked rice, cubed cooked pork, frozen peas, thawed, reduced-sodium soy sauce, garlic powder, shredded lettuce, green onions, thinly sliced

pork tenderloin (cut into 3/4 inch slices), saltine crackers , made into meal (use a blender or processor), water, bouillon (i use maggi brand chicken & tomato but any brand or flavor will do. three of the cube variety work w), oil (for frying ), hamburger buns

diced barbecued pork (see my recipe, barbecued pork--chinese style), eggs, oil, green onions, sliced with some green included, boiled rice, room temperature, salt, soy sauce

pork butt or 6 -8 lbs pork shoulder, brown mustard or 1/4 cup spicy mustard, texas toast thick bread (or wonder, iron kids, etc..), barbecue sauce (your favorite ), coleslaw (i use kfc kfc ) (optional), french fries (i buy a large serving from a local eatery because their fries are addictive) (optional), sweet paprika, garlic powder, black pepper, onion powder, cayenne pepper (add less to adjust heat), oregano, thyme

pork tenderloin (2 tenderloins, ea weighing 400 g), olive oil (for frying ), salt & freshly ground black pepper, button mushrooms, garlic cloves (minced ), bay leaf, shallots (medium size), baby onions (use cocktail, pearl or sml boiler size onions your choice), fresh thyme sprig, cream

orange juice, lower sodium soy sauce, light brown sugar, cornstarch, salt, pork loin rib chops , 1 lb, boned and sliced, oil, eggs beaten, garlic, thinly sliced, red or green pepper, sliced, cold cooked rice, head broccoli, florets, trimmed, stems peeled and sliced , 6 cups

pork tenderloin, vegetable cooking spray, peanut oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, low-sodium soy sauce, snow pea pods, cooked long-grain rice (cooked without salt or fat), chilled, coarsely shredded carrot, sliced green onions

dark sesame oil, pre-marinated teriyaki pork tenderloin , cut into thin strips, matchstick-cut carrots, sliced green onions, bottled minced garlic, black pepper, crushed red pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water

chinese five-spice powder, boneless pork loin, cut into 1/4-inch cubes, fennel seed, crushed, canola oil, divided, fresh broccoli florets, celery rib with leaves, sliced, shredded carrot, chopped green onions, cold cooked brown rice, reduced-sodium soy sauce, pepper

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

tangerines, stir-fry sauce , spicy szechuan is called for, red bell pepper, seeded and cubed, green bell pepper, seeded and cubed, onion, peeled and cut into wedges (i prefer sweets like walla walla or vidalia), flank steak, thinly sliced, sesame seeds, to garnish (optional)

lean boneless pork chops, healthy request cream of mushroom soup, skim milk, lipton onion soup mix

pork chops, cream of mushroom soup, chicken broth, sour cream, ground ginger, dried rosemary, crushed, fried onions, oil, chops (for frying ), hot buttered egg noodles, salt and pepper

pork shoulder roast , or pork butt, trimmed, essence , recipe follows, salt, freshly ground black pepper, vegetable oil, white onion, sliced, garlic, peeled and smashed, water, bay leaves, chili powder, dried mexican oregano, ground cumin, chopped chipotle chiles in adobo, vegetable oil, for frying, corn tortillas, black beans , recipe follows, crumbled cotija or anejo cheese, or coarsely grated queso blanco or monterey jack, shredded lettuce, firm-ripe hass avocados, peeled, seeded, and diced, tomatoes, seeded and diced, tex-mex dressing , recipe follows, chopped fresh cilantro leaves, chopped green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dry black beans , picked over, rinsed and drained, smoked bacon, chopped, chopped red onions, minced garlic, chicken stock or water, bay leaf, chopped fresh cilantro leaves, fresh lime juice, ground cumin, salt, cayenne, buttermilk, sour cream, olive oil, minced white onions, minced fresh cilantro leaves, fresh lime juice, minced garlic, salt, ground black pepper, chili powder, red pepper flakes

pork hocks, cut in half, onions, chopped, water, salt, pepper, bay leaves, flour , browned in the oven, water, ground pork , lean, ground veal, vegetable oil for frying meatballs

oil, sliced water chestnuts, drained, cooked pork, chopped (orange-ginger broiled pork tenderloin works best), bean sprouts, drained, cooked rice, green onions with tops, sliced, soy sauce (amount depends on saltiness of your rice and pork), pepper, thai sweet chili sauce , to taste (optional)