103732 pork cook illustrated weight Recipes

  • Weight Watchers Maple-Mustard Pork Tenderloin With Caramelized
    pork tenderloin, dijon mustard, maple syrup (( divided ) and
    4 More
    pork tenderloin, dijon mustard, maple syrup (( divided ), fresh rosemary (( chopped ), salt, pepper, apples (granny smith( peeled & in 16 wedge)
    25 min, 7 ingredients
  • Weight Watchers BLT Pasta Salad
    cooked large macaroni shells, tomatoes, cut up and
    8 More
    cooked large macaroni shells, tomatoes, cut up, bacon, cooked and crumbled, sliced lettuce, sugar, cider vinegar, fat-free mayonnaise, light sour cream, dijon mustard, salt and pepper
    15 min, 10 ingredients
  • Weight Watchers Chicken Caesar Wrap
    cooked chicken breasts, cubed, light caesar salad dressing and
    6 More
    cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas
    15 min, 8 ingredients
  • Best Pork And/Or Shrimp Egg Rolls
    peanut oil, ground chinese ginger, green onion, diced and
    17 More
    peanut oil, ground chinese ginger, green onion, diced, celery rib, minced, napa cabbage, shredded and chopped, bean sprouts, diced pork, cooked (recommended chinese red cooked pork), diced shrimp, chicken stock, sugar, cornstarch , dissolved in, water, sesame oil, salt , to taste, black pepper , to taste, boiling water, cornstarch , dissolved in, water, egg roll wraps, vegetable oil , for deep frying
    30 min, 20 ingredients
  • Pork for Peasants
    pork or 3 lbs boneless country-style ribs or 3 lbs loin c... and
    11 More
    pork or 3 lbs boneless country-style ribs or 3 lbs loin chops, 3/4-inch thick, bacon fat , rendered (i keep a can in my fridge), salt, white pepper, red delicious apples (use apples that hold their shape when cooked) or 3 rome apples, peeled, cored, and cut cross-wise into three rings (use apples that hold their shape when cooked), cider or 1/2 cup apple juice, light brown sugar , packed, ground cinnamon, ground allspice, caraway seed, sauerkraut, drained, not rinsed, squeezed dry
    7 hour 35 min, 12 ingredients
  • Pork Hamonado
    pork butt or 2 lbs pork loin, pineapple juice and
    4 More
    pork butt or 2 lbs pork loin, pineapple juice, pineapple chunks, soy sauce, brown sugar, cooking oil
    3 hour 25 min, 6 ingredients
  • Pork Fried Rice
    cooking oil, onion, chopped, green pepper, chopped and
    10 More
    cooking oil, onion, chopped, green pepper, chopped, red pepper, chopped, carrots, peeled & chopped, garlic cloves, minced, cooked pork, ground ginger, red pepper flakes, ground black pepper, eggs, well beaten, rice, cooked, low sodium soy sauce
    40 min, 13 ingredients
  • Pork Fried Rice
    cooked rice, cooked pork and
    7 More
    cooked rice, cooked pork, pepper, chopped (green, red , orange or yellow), scallion, chopped, vegetable oil (i like to use olive oil), soy sauce (i use reduced sodium with no probs), garlic clove, diced finely, black pepper (i use fresh ground ), eggs
    15 min, 9 ingredients
  • Sweet 'N' Sour Sauced Pork
    lean boneless pork, cooking oil, sesame oil and
    11 More
    lean boneless pork, cooking oil, sesame oil, carrot , cut in coins, green bell pepper, cut in strips, green onions, chopped/sliced (in large or small pieces, it s up to your preference), brown sugar, cornstarch, water, red wine vinegar, soy sauce, ground ginger, pineapple chunk, drained, rice, hot cooked
    14 ingredients
  • Pork Medley
    cooked pork, chopped, potato, peeled, butter, flour, milk and
    8 More
    cooked pork, chopped, potato, peeled, butter, flour, milk, white wine, vegetable stock cube, mango chutney, plain yogurt, cheddar cheese, quick-cooking vegetables (of your choice, i use sweetcorn , peas, peppers, courgettes, chopped where necessary), fresh basil, finely chopped, coriander, finely chopped
    35 min, 13 ingredients
  • Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving) Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)
    pork tenderloin (3/4 lb), low sodium soy sauce and
    5 More
    pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )
    40 min, 7 ingredients
  • Weight Watchers Rotel Chicken Spaghetti Weight Watchers Rotel Chicken Spaghetti
    cooked spaghetti, drained and
    5 More
    cooked spaghetti, drained, velveeta reduced fat cheese product (cubed ), tomatoes and green chilies (rotel), gravy mix (pioneer brand), boiling water, chicken (1 breast boiled in hot water and shredded.)
    30 min, 6 ingredients
  • Weight Watchers Santa Fe Rice and Beans Weight Watchers Santa Fe Rice and Beans
    cooked rice, canned corn or 2 cups frozen corn and
    3 More
    cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product
    1 hour 10 min, 5 ingredients
  • Weight Watchers Chicken Salad Makeover (4.3 Points) Weight Watchers Chicken Salad Makeover (4.3 Points)
    cooked chicken breasts, diced, california seedless grapes and
    10 More
    cooked chicken breasts, diced, california seedless grapes, apple, cored and sliced, raisins, diced celery, dried tarragon, crushed, salt and pepper, to taste, low-fat mayonnaise, low-fat plain yogurt, chopped fresh parsley, lettuce leaf, fresh thyme (optional)
    10 min, 12 ingredients
  • Weight Watchers Chicken Cordon Bleu Weight Watchers Chicken Cordon Bleu
    cooking spray (to coat chicken ) and
    6 More
    cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style
    55 min, 7 ingredients
  • Pork and Apple Spinach Salad Pork and Apple Spinach Salad
    pork chops, cooked and cut into 11/2-inch slices and
    7 More
    pork chops, cooked and cut into 11/2-inch slices, baby spinach, fresh green beans, cooked or 1 (14 1/2 oz) can blue lake cut green beans, apples, cored and sliced, red onion, sliced, shredded cheddar cheese, chopped walnuts, honey dijon salad dressing
    15 min, 8 ingredients
  • Pork Tenderloins with Cranberries, Brown Rice and Sage Pork Tenderloins with Cranberries, Brown Rice and Sage
    cooked pork tenderloin , cut crosswise into 1 1/2-inch sl... and
    9 More
    cooked pork tenderloin , cut crosswise into 1 1/2-inch slices, net from 1 1/2-2 lb, salt, divided, pepper, divided , to taste, vegetable oil, onion, finely chopped, chopped walnuts, chopped fresh sage, dried cranberries, dry brown rice , to yield 17.6 oz cooked brown rice, orange juice
    10 ingredients
  • Cherry Shredded Pork Wrap Cherry Shredded Pork Wrap
    fresh sweet cherries, pitted, divided and
    10 More
    fresh sweet cherries, pitted, divided, fresh basil, chopped, anaheim chilies, finely chopped (very much optional!) (optional), fresh ginger, grated, divided, salt, lean pork, cooked, shredded, garlic powder, black pepper, brown rice, cooked, flour tortillas (each about 8-9-inch in diameter), romaine lettuce, finely shredded
    30 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top