103732 pork cook illustrated weight Recipes

  • Pork Fillets
    pork fillets, cooking oil, chopped onion, diced carrot and
    5 More
    pork fillets, cooking oil, chopped onion, diced carrot, garlic, orange juice, salt, sugar, very little white pepper
    30 min, 9 ingredients
  • Pork, Beef or Chicken Chop Suey
    soy sauce, corn syrup or 1 tbsp brown sugar and
    12 More
    soy sauce, corn syrup or 1 tbsp brown sugar, leftover cooked pork or 2 cups cooked beef or 2 cups cooked chicken, cut into thin slices, cornstarch, cold water (can use chicken broth also, make certain that it is cold or it will not mix with the cornstarch), vegetable oil, onion, sliced, minced fresh garlic (or to taste), red bell pepper, seeded and sliced (can use green ), celery ribs, diced, canned mushroom slices, well drained, salt and pepper (i just use 1 or two cans for this), fresh bean sprouts, green onion, finely chopped (optional)
    40 min, 14 ingredients
  • Pork Fried Rice
    oil, onion, chopped, green bell pepper, chopped and
    6 More
    oil, onion, chopped, green bell pepper, chopped, celery, chopped, egg, lightly beaten, pork, cooked and chopped, bean sprouts, drained, rice, cooked, soy sauce
    20 min, 9 ingredients
  • Pork Stir Fry
    rice, water, pork, cooked and cubed, onion, sliced and
    5 More
    rice, water, pork, cooked and cubed, onion, sliced, carrot, sliced, green pepper, canola oil, soy sauce, cornstarch
    9 ingredients
  • Pork and Potato Frittata
    potatoes, diced frozen, old bay seasoning, egg whites and
    8 More
    potatoes, diced frozen, old bay seasoning, egg whites, eggs, milk, dry mustard, black pepper, mixed vegetables , stir-fry frozen, water, pork, cooked chopped, cheddar cheese, shredded
    30 min, 11 ingredients
  • Pulled Pork Sandwiches
    pork, cooked and shredded, reduced-sodium chicken broth and
    8 More
    pork, cooked and shredded, reduced-sodium chicken broth, balsamic vinegar, light brown sugar, chili powder, paprika, ground cumin, salt, ground black pepper, kaiser rolls, halved
    15 min, 10 ingredients
  • Pork Barbecue Sandwiches
    onion, chopped, sugar, tomato soup, catsup, vinegar and
    3 More
    onion, chopped, sugar, tomato soup, catsup, vinegar, worcestershire sauce, pork, cooked and thinly sliced, sandwich buns, split
    30 min, 8 ingredients
  • Refried Beans - Cooks Illustrated
    low sodium chicken broth, pinto beans, drained and rinsed and
    10 More
    low sodium chicken broth, pinto beans, drained and rinsed, vegetable oil, salt pork, rind removed and diced very small, onion, chopped fine (about 3/4 cup), jalapeno chile, seeds and ribs removed, chile minced, poblano chile , seeds and ribs removed, chile chopped fine (about 1/4 cup), table salt, garlic cloves, minced (about 1 1/2 tsp of small cloves) or 3 garlic cloves, pressed through garlic press (about 1 1/2 tsp of small cloves), ground cumin, minced fresh cilantro leaves, fresh lime juice (optional)
    21 min, 12 ingredients
  • Weight Watchers Nutty Butter Orange Pork Chops 6 Points
    pork chops (trimmed of fat) and
    6 More
    pork chops (trimmed of fat), salt & freshly ground black pepper, oranges, cornstarch, orange rind (grated ), sugar, peanut butter
    20 min, 7 ingredients
  • Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher F Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher F
    mustard seeds, cornmeal, coriander seed, cracked and
    7 More
    mustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray
    40 min, 10 ingredients
  • Cooks Illustrated Red Beans and Rice Cooks Illustrated Red Beans and Rice
    table salt, samll red beans, rinsed and picked over and
    17 More
    table salt, samll red beans, rinsed and picked over, bacon, chopped fine, onion, chopped fine, green pepper, seeded and chopped fine, celery rib, chopped fine, garlic cloves, minced, fresh thyme leave, sweet paprika, bay leaves, cayenne pepper, fresh ground black pepper, low sodium chicken broth, water, andouille sausages , halved lengthwise and cut into 1/4-inch slices, red wine vinegar, plus extra for seasoning, cooked white rice, scallions, white and green parts, sliced thin, hot sauce
    8 hour , 19 ingredients
  • Pork Scaloppine - 6 Weight Watchers Points Pork Scaloppine - 6 Weight Watchers Points
    unsalted butter, olive oil and
    6 More
    unsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest
    25 min, 8 ingredients
  • Indonesian Babi Kecap (pork Cooked in Soya Sauce) Indonesian Babi Kecap (pork Cooked in Soya Sauce)
    pork fillets or 1 1/4 lbs legs, clear soya sauce and
    11 More
    pork fillets or 1 1/4 lbs legs, clear soya sauce, plain flour, powdered ginger, button mushrooms, garlic, gingerroot , about 1 inch across and 1/4 inch thick, dark soya sauce, pepper or 1 pinch chili powder, boiled water, dry sherry or 2 tbsp rice wine (optional), lemon juice, oil or 6 tbsp pork fat
    30 min, 13 ingredients
  • My Own Tex Mex  Spicy Pork, Chile and Garbanzo  guisado My Own Tex Mex Spicy Pork, Chile and Garbanzo guisado
    pork , cut into bite size fajita-size strips, cooking oil and
    16 More
    pork , cut into bite size fajita-size strips, cooking oil, pasilla chile (diced ), yellow onion (diced ), canned garbanzo beans (drained ), chili powder (or to taste), cumin , according to taste (ground, less (or more), mexican oregano, to taste (less (or more ), coriander, to taste (ground, less (or more ), sugar (optional but suggested ), tomato sauce (sugar mixed in), masa harina , corn tortilla flour to thicken (optional), chopped fresh cilantro, cooked rice (plain or tex-mex style), diced avocado, chopped green onion, sour cream, tortilla (corn or flour your choice)
    30 min, 18 ingredients
  • Roasted Sweet Potato Wedges - Cooks Illustrated - Weight Watcher Roasted Sweet Potato Wedges - Cooks Illustrated - Weight Watcher
    sweet potatoes, peeled (about 12 oz each), canola oil and
    2 More
    sweet potatoes, peeled (about 12 oz each), canola oil, sugar, salt and pepper
    55 min, 4 ingredients
  • Lemon Yogurt Mousse - Cooks Illustrated - Weight Watcher Friendl Lemon Yogurt Mousse - Cooks Illustrated - Weight Watcher Friendl
    blueberries, sugar, water, salt, water, unflavored gelatin and
    9 More
    blueberries, sugar, water, salt, water, unflavored gelatin, whole milk greek yogurt, heavy cream, lemon zest, grated, fresh lemon juice, vanilla extract, salt, egg whites, sugar, cream of tartar
    55 min, 15 ingredients
  • Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving
    pork tenderloin, flour, salt, pepper and
    6 More
    pork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )
    20 min, 10 ingredients
  • Lemon BBQ Chicken (Cooks Illustrated/America's Test Kitchen) Lemon BBQ Chicken (Cooks Illustrated/America's Test Kitchen)
    vegetable stock, orange juice, water, kosher salt and
    13 More
    vegetable stock, orange juice, water, kosher salt, brown sugar, black peppercorns, bay leaves, chicken breast halves, bone-in, skin on , ribs removed, trimmed of excess fat and skin, vegetable oil , grate (for cooking), lemon juice, vegetable oil, paprika, garlic cloves, minced (about 2 tsp), minced fresh basil leaf, minced fresh thyme leaves, shallot, minced (about 1 tbsp), salt
    4 hour 30 min, 17 ingredients




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