155 popeye muscle Recipes

lean ground beef, diced bell pepper, diced green onion, garlic powder, dried celery flakes, ground red pepper, grain rice, cooked and drained, water, black pepper

frying chicken, all-purpose flour, cayenne pepper, salt, water, egg

lean ground beef, diced green bell pepper, diced green onion, garlic powder, dried celery flakes, red pepper flakes, cooked long-grain rice, water, black pepper

onion, chopped, garlic cloves, minced, mixed mushrooms, sliced (optional), whole tomatoes, undrained and chopped, tomato paste, fresh parsley, minced, bay leaf, oregano, dried whole, lasagna noodles, carton ricotta cheese, frozen spinach, chopped, thawed, and drained (may use fresh, just cook and drain it well before adding), parmesan cheese, grated, divided, egg, beaten, salt, black pepper, freshly ground, mozzarella cheese, shredded (8 oz)

ramen noodles (any flavor , toss the season packet), margarine, olive oil, onion (chopped ), red bell pepper (chopped ), ham (chopped ), oregano, frozen spinach, eggs, salt, pepper, half-and-half, parmesan cheese (grated ), sour cream (garnish ) (optional)

split peas, water, sweet potato (peeled, chopped ), onion (chopped ), garlic cloves (minced ), salt, fresh cracked pepper, fresh spinach (stemmed, chopped ), evaporated skim milk, dried savory, dry sherry

butter, ham, chopped, onion, chopped, frozen chopped spinach, thawed and drained, scalloped potatoes mix, milk (see potato package for amount), water (see potato package for amount), mozzarella cheese, grated

eggs, milk, whole wheat flour, baking powder, salt, vegetable oil (for frying ), spinach, onion, chopped, butter, toasted sesame seeds, cottage cheese, fresh ground black pepper , to taste, nutmeg

bread flour, cornstarch, baking powder, salt, granulated sugar, butter flavor seasoning (butter buds), baking soda, accent seasoning, white pepper, hydrogenated palm oil or 1/8 cup cold coconut oil, vegetable shortening, buttermilk, melted salted butter, salt, granulated sugar

vegetable stock (use chicken stock to make this meal non-vegetarian), water, spinach, stems removed, pine nuts, toasted, few grates fresh nutmeg, grated parmigiano-reggiano cheese, divided , plus additional for passing at the table, extra virgin olive oil, divided, butter, divided, onion, finely chopped, garlic cloves, finely chopped, plus 1 clove cracked, arborio rice, dry white wine, salt & freshly ground black pepper, portabello mushroom caps , brushed clean of dirt and sliced (or 6 small portobello caps), balsamic vinegar

red beans, salt pork (about 1-inchx4-inch) or 1 slice pork fatback (about 1-inchx4-inch), oil, diced onions, bell pepper, sugar, liquid smoke, garlic powder, onion powder, cumin powder, celery seed, powder, paprika, chili powder, cayenne powder, water

vegetable oil, chicken gizzard, minced green bell peppers, ground beef, ground pork, water, beef broth, cornstarch, all-purpose flour, milk, distilled white vinegar, granulated sugar, salt, fresh coarse ground black pepper, cayenne pepper, garlic powder, onion powder, dried parsley flakes

cubed cooked chicken, fresh spinach, washed, dried , and torn (or 10 oz. bag spinach leaves or two 6 oz. bags baby spinach leaves), water chestnuts, rinsed, drained, and chopped, green onions, chopped, fresh bean sprout, rinsed and dried, bacon , cooked until crisp, drained and crumbled, hard-boiled eggs, peeled and sliced, vegetable oil, sugar, balsamic vinegar, ketchup

bulk spicy breakfast sausage, chicken broth, grain rice, onion flakes

chicken, flour, cornstarch, baking powder, cayenne pepper, garlic salt, egg, water

frozen spinach, chopped, sour cream, dry onion soup mix, cracker crumb, parmesan cheese

fresh frying chicken, louisiana hot sauce (louisiana brand), fine salt, sweet paprika, dry buttermilk (saco), white pepper, garlic powder, ground cumin, ground mustard, accent seasoning, superfine sugar, smoked paprika, ground allspice, ground dill seed (not dill weed), onion powder, cayenne pepper, eggs, beaten, white pepper, fine salt, fine sugar, accent seasoning, all-purpose flour, beef tallow shortening