927 polynesian kebabs Recipes

firm tofu, cut into large cubes (not silken), pineapple chunks (fresh best ), green bell pepper, cubed (about same size as tofu), bamboo skewer, tomato sauce, low sodium soy sauce, brown sugar (try 4 or 5 first, adjust to taste), pineapple juice (fresh or canned ), fresh garlic cloves, minced (or use garlic powder)

kebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)

vegetable oil, reduced sodium soy sauce, lemons , juice of, worcestershire sauce, yellow mustard, ground black pepper, fresh garlic cloves, beef sirloin , cut into cubes for kebabs, metal skewers (or small 10-inch bamboo skewers)

plain fat-free yogurt, lime , juice and zest of, grated fresh ginger, curry powder, jalapeno pepper, minced, plain fat-free yogurt, honey, salt, cinnamon, plain fat-free yogurt, lemon , juice and zest of, ground cumin, red pepper flakes (optional), chopped cilantro, minced garlic, chopped seedless cucumber, salt, kebabs, wooden skewers , soaked in water for 1 hour, chicken breast halves, cut into 1 inch cubes, red bell peppers , cut into 1-inch pieces, red onion, cut into wedges, pineapple chunks

boneless pork chops, 3/4-inch thick, garlic powder, vegetable oil, onion, chopped, condensed golden mushroom soup, water, pineapple chunks, soy sauce, honey, cooked regular long-grain white rice, sliced green onion

creamy peanut butter, garlic, minced, salt, rice vinegar, soy sauce, hot pepper sauce (e.g. tabasco), chopped cilantro leaves, chopped fresh chives, red bell peppers, thinly sliced, shredded cabbage, toasted sesame seeds (optional)

minute brown rice, uncooked, crushed pineapple, divided, ground turkey or chicken, green onions, thinly sliced, divided, teriyaki sauce, divided, egg, lightly beaten, ground ginger, ground nutmeg, orange marmalade

pineapple chunks, undrained, green bell peppers , cut into 1/2 inch strips, diced carrots, fresh shredded coconut, coarsely chopped fresh basil, coarsely chopped fresh ginger root, minced garlic, dried oregano, bay leaf, ginger ale, boneless, skinless chicken breasts , cut into strips, vegetable oil, cornstarch, water

all-purpose flour, salt, ground black pepper, bone-in chicken pieces, corn oil, water, onion, chopped, green bell pepper , cut into strips, peach halves, liquid reserved, soy sauce, distilled white vinegar, cornstarch, tomatoes, chopped (optional), salt and black pepper to taste

diced chicken breast, cooked, soy sauce, broccoli slaw, pineapple chunks, canned, drained, water chestnuts, canned, drained, mayo , low cal, yogurt, lowfat, pineapple juice, ground cinnamon

chicken, cooked and diced in small pieces, celery, diced, pineapple chunks , white seedless grapes, or a combination of both, carrot, shredded, toasted almond halve, mayonnaise, sour cream, curry powder, lemon juice, salt, salad greens

lean ground beef, diced green bell pepper (or red, or leave out ), lawry teriyaki marinade with pineapple juice (lawry s, or other brand), pineapple slices, drained, hamburger buns (onion flavored is nice)

pork butt (or shoulder, or pork steak), flour, salt, pepper, extra virgin olive oil (or canola oil), celery, green pepper, onion, pineapple tidbits (or chunks, drained ), ketchup, prepared mustard, worcestershire sauce, juice (from the canned fruit or fruit ), cooked rice

thick pork chops, trimmed, onion, cut into 8 wedges, chopped celery, garlic, minced, ginger, grated, salt, pepper, pineapple tidbits, pineapple juice, water, rice, cold water, cornstarch, vinegar, soy sauce, brown sugar, salt

bread, butter, ready-to-eat kebabs (1 if size is big ), cheese, pepper

chopped onion, garlic cloves, chopped, smoked sweet spanish paprika, smoked hot spanish paprika or 1/4 tsp cayenne, kosher or sea salt, dried oregano, black peppercorns, dried thyme, ground cumin, ground cinnamon, bay leaf, crumbled, best quality white wine vinegar, dry white wine (optional), olive oil, plus more for brushing the kebabs, pork shoulder or tenderloin, leg of lamb, or chicken breasts or boneless skinless thighs, cut into 3/4 inch cubes

butter, chopped onion, garlic, minced, coconut milk, water, uncooked long grain white rice, skinless, boneless chicken breast halves - cut into 1 inch pieces, frozen chopped spinach, thawed and drained, shredded coconut

flank steak, sweet potato(es), cut in half and each half cut into 6 wedges, pineapple juice, low-sodium soy sauce, ground ginger, black pepper, freshly ground