7 polynesian for pot Recipes

beef roast, flour, crisco shortening, unsweetened pineapple slices, soy sauce, brown sugar, lemon juice, garlic, minced, dried basil, cornstarch, cold water

thick pork chops, trimmed, onion, cut into 8 wedges, chopped celery, garlic, minced, ginger, grated, salt, pepper, pineapple tidbits, pineapple juice, water, rice, cold water, cornstarch, vinegar, soy sauce, brown sugar, salt

beef top round roast, browning sauce (optional), all-purpose flour, salt, pepper, onion, sliced, pineapple (unsweetened sliced or chunked), brown sugar, cornstarch, ground ginger, beef broth, soy sauce, minced garlic, green pepper, sliced

soy sauce, dry sherry, brown sugar, garlic cloves, crushed, pepper, barbecue sauce, pineapple chunks (do not drain), pork, cut in strips and browned

boneless pork chops (thick ), garlic clove, minced, onion, chopped in large pieces, crushed pineapple, ketchup, brown sugar, stir-fry sauce, ground ginger