870 pollock version Recipes

shallots, chopped, cream, salmon, white fish , cut into medallions (pollock, hake, monk fish, etc), prawns (shrimp), mussels, cooked and shelled (or clams etc.), florets cauliflower, blanched, ras el hanout spice mix (ras el hanout - moroccan spice mix or your favorite), bay leaf, ground, salt, pepper

ground beef, onion, chopped, chili beans or 1 can hot (for a spicy version), stewed tomatoes, chili powder or 2 cans rotel tomatoes (or 1 of each), salt and pepper, diced green chilis (for a spicy version) (optional)

sweet red pepper , cut into strips, avocado, cut into chunks, green onions, sliced, pollock , legs cut into chunks (king crab-flavoured ), drained pickled ginger, chopped (50 ml), wasabi arugula (president s choice brand is great), rice vinegar (30 ml), pickled ginger liquid (30 ml), canola oil (50 ml)

cod (firm fleshed white fish) or 2 -3 small pollock (firm fleshed white fish), water, celery root, carrot, leek, butter, flour, egg, sour cream, chives , as needed

eggplants, unpeeled and chopped into bite size cubes, zucchini, sliced, white button mushrooms, sliced, green peppers , cut into strips, onion, sliced (i like to use red onion but you can use what you like), garlic cloves, minced, diced tomatoes, undrained, thyme, cumin, sage, marjoram, bay leaf, sweet paprika, soy margarine (for non-vegan version, use regular margarine), garlic powder, onion powder, sweet basil, salt and pepper, cooked rice , to eat it over

onion, finely chopped, garlic cloves, finely chopped, celery, finely chopped, olive oil, tomatoes, peeled and chopped, white wine, bay leaf, stock, pollock, scampi, saffron, salt and pepper, parsley

safflower oil, russet potatoes, kosher salt, flour, baking powder, kosher salt, cayenne pepper, old bay seasoning, brown beer, cold, firm-fleshed whitefish ( tilapia, pollock, cod), cut into 1-oz strips, cornstarch , for dredging

whole wheat flour, oats, baking powder, baking soda, salt, nonfat soymilk, water, vinegar, margarine (i use earth balance), low-fat cheddar cheese (use vegan version, like vegan gourmet)

frozen pollock fillets (or cod or scrod or sole - etc), flaked imitation crabmeat, frozen spinach, chopped (or fresh - if so, precook first), swiss cheese

frozen shrimp, frozen clam, frozen pollock, frozen octopus or 1/2 lb squid, clarified butter (which i make myself), chipotle chiles in adobo, bouquet garni, garlic (you can find it at kroger in the organic isle) or 2 tbsp sun-dried tomatoes, compote (you can find it at kroger in the organic isle), saffron rice mix, bay leaf, vidalia onion, water, black beans, tortillas, deep fried, avocados, cut into wedges, limes, cut into wedges

cod fish fillets (frozen is fine ) or 1 lb pollock fillet (frozen is fine), salt, bay leaf, minced celery, minced onions, butter, flour, half-and-half or 2 cups milk, dry mustard (coleman s preferred), walnuts, chopped, vermouth, pimiento, chopped, pie crusts (store bought or your own recipe )

cooked egg noodles, olive oil, pollock fillets or 2 lbs blue hake fillets or 2 lbs mahi mahi fillets, sea salt, lemon pepper, olive oil, lemon juice, water, dried dill weed, white sugar or 1 tbsp splenda sugar substitute, white wine, diced onions (optional), sliced fresh mushrooms or 4 cups canned mushroom stems and pieces, minced garlic, sour cream, green pepper, cored, seeded and sliced in rings (optional), roma tomato , slices (optional)

safflower oil, russet potatoes, kosher salt, flour, baking powder, kosher salt, cayenne pepper, old bay seasoning, brown beer, cold, firm-fleshed whitefish ( tilapia, pollock, cod), cut into 1-oz strips, cornstarch , for dredging

olive oil, chopped onion, fennel bulb, stalks trimmed , core removed and thinly sliced, bay leaf, kosher salt and freshly ground black pepper, lemon, thinly sliced, garlic , grated on a rasp or minced, tomato paste, roma tomatoes, sliced 1/4-inch thick, dry white wine with citrus floral notes, fish stock, skinless, boneless cod or pollock filets, cut into 8 chunks, curly parsley, chopped for garnish

all-purpose flour, baking powder, cold good-quality wheat beer, red-skinned new or baby potatoes, fine sea salt, unsalted butter, melted, freshly ground pepper, vegetable oil, for deep-frying, center-cut haddock , pollock or hake fillet, cut into thick strips, roughly chopped fresh parsley, malt vinegar , for serving (optional)

mayonnaise , such as hellmann s, minced roasted garlic, hot dog mustard, kosher salt, worcestershire sauce, ground black pepper, squeeze of lemon juice, buttermilk, hot sauce, dried basil, granulated garlic, ground white pepper, egg, beaten, oysters, shucked , liquid reserved (for the shrimp version, substitute 24 medium peeled raw shrimp), panko breadcrumbs, cornmeal, flour, dried basil, granulated garlic, sea salt, fresh cracked black pepper, cayenne pepper, hot paprika, canola oil, soft 8-inch french or hoagie rolls, split, garlic butter, softened (minced roasted garlic mixed with butter), loosely packed shredded green cabbage, sliced deli-style dill pickles, red heirloom tomatoes, sliced 1/4 inch thick

vegetable oil, scallions; whites cut into 1/4-inch pieces,greens cut into 2-inch pieces, minced peeled ginger, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, shiitake mushrooms, stemmed and sliced, cornstarch, tomatoes, cored and cut into large chunks, firm white fish (such as pollock), cut into 1-inch pieces, bay scallops, balsamic vinegar

salt -and-vinegar potato chips (about 10 cups), finely crushed, all-purpose flour, kosher salt, cayenne pepper, eggs, tartar sauce, haddock or pollock fillets, pin bones removed, cut into 1-inch-wide strips, vegetable oil, for frying, lemon wedges and/or malt vinegar, for serving