100 polenta free free Recipes

  • Polenta with Two Sauces
    water, cornmeal, cold water, salt and
    9 More
    water, cornmeal, cold water, salt, freshly grated asiago or parmesan cheese, classico tomato and basil pasta sauce, fat-free milk, all-purpose flour, snipped fresh basil, salt, pepper, ground nutmeg
    20 min, 13 ingredients
  • Polenta Pancakes With Warm Berry Sauce
    coarse-ground cornmeal, all-purpose flour, baking powder and
    15 More
    coarse-ground cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, eggs, beaten, fat-free buttermilk, canola oil or 1 tbsp corn oil, raspberries, blueberries, blackberry, sugar, vanilla extract, ground cinnamon, ground nutmeg, cornstarch, cold water
    20 min, 18 ingredients
  • Pork Saltimbocca with Polenta
    boneless center-cut loin pork chops, trimmed and
    14 More
    boneless center-cut loin pork chops, trimmed, very thin slices prosciutto (about 2 oz), fresh sage leaves, shredded fontina cheese, freshly ground black pepper, salt, all-purpose flour, olive oil, dry white wine, fat-free , less-sodium chicken broth, sliced fresh sage, reduced-fat milk, fat-free , less-sodium chicken broth, instant polenta, salt
    15 ingredients
  • Roasted Chicken with Asiago Polenta and Truffled Mushrooms
    roasting chicken, chopped fresh thyme, fresh orange juice and
    22 More
    roasting chicken, chopped fresh thyme, fresh orange juice, salt, freshly ground black pepper, garlic cloves, minced, orange, halved, garlic cloves, peeled, thyme sprigs, fat-free , less-sodium chicken broth, divided, white wine, all-purpose flour, butter, salt, freshly ground black pepper, mixed wild mushrooms, sliced (about 8 cups), presliced mushrooms, truffle oil, fat-free milk, water, salt, freshly ground black pepper, instant dry polenta, grated asiago cheese
    25 ingredients
  • Orange Polenta Cake
    reduced fat margarine, caster sugar, vanilla essence, eggs and
    6 More
    reduced fat margarine, caster sugar, vanilla essence, eggs, egg whites, gluten-free low fat vanilla yogurt, polenta, desiccated coconut, grated orange rind, fresh orange juice
    50 min, 10 ingredients
  • Chicken Polenta Bake
    prepared polenta, boneless skinless chicken breasts and
    11 More
    prepared polenta, boneless skinless chicken breasts, cream of chicken soup (you can used the 98% fat free version, i used regular), cream of mushroom soup, whole kernel corn, canned mushrooms (optional), half-and-half, shredded four-cheese mexican blend cheese, poultry seasoning (to taste), garlic powder (to taste), salt, pepper, paprika
    1 hour 10 min, 13 ingredients
  • Creamy Parmesan Polenta
    tube of polenta, cut into 1/2-inch dice and
    9 More
    tube of polenta, cut into 1/2-inch dice, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, freshly ground pepper, olive oil, tomatoes, very thin slices prosciutto, garlic cloves, minced, dry white wine, chopped fresh parsley
    10 ingredients
  • Jam-drop Polenta Muffins
    plain flour, polenta, caster sugar, baking powder and
    4 More
    plain flour, polenta, caster sugar, baking powder, skim milk, unsalted butter, melted, eggwhites, sugar-free raspberry or strawberry jam
    30 min, 8 ingredients
  • Truffled Polenta Truffled Polenta
    fat-free milk, fat-free , less-sodium chicken broth, salt and
    3 More
    fat-free milk, fat-free , less-sodium chicken broth, salt, dry instant polenta, grated fresh parmesan cheese, white truffle oil
    6 ingredients
  • Pumpkin Chipotle Polenta Pumpkin Chipotle Polenta
    fat-free chicken broth, fat-free half-and-half and
    5 More
    fat-free chicken broth, fat-free half-and-half, chipotle chile in adobo, finely chopped and 2 tsp adobo sauce to taste, polenta, pumpkin puree, light butter, whole kernel corn
    40 min, 7 ingredients
  • Skirt Steak with Gorgonzola Polenta from Cooking Light Skirt Steak with Gorgonzola Polenta from Cooking Light
    fat-free , lower sodium chicken broth divided and
    14 More
    fat-free , lower sodium chicken broth divided, fat-free , lower sodium chicken broth divided, quick-cooking polenta, gorgonzola cheese, crumbled (about 1/4 cup), kosher salt divided, freshly ground black pepper divided, skirt steak trimmed & cut into 4 pieces, unsalted butter, chopped shallots, dry red wine, chopped fresh thyme, honey, cornstarch, reduced-fat milk
    15 ingredients
  • Creamy Polenta Creamy Polenta
    low-fat milk, salt, fat-free , less-sodium chicken broth and
    4 More
    low-fat milk, salt, fat-free , less-sodium chicken broth, instant dry polenta, pre-shredded parmesan , romano, asiago cheese blend (such as digiorno), butter, black pepper
    11 min, 7 ingredients
  • Parmesan Polenta Parmesan Polenta
    fat-free milk, quick-cooking polenta, salt and
    2 More
    fat-free milk, quick-cooking polenta, salt, parmesan cheese (1.5 oz) grated, butter
    10 min, 5 ingredients
  • Cream Cheese Polenta Cream Cheese Polenta
    fat-free , lower-sodium chicken broth, water and
    2 More
    fat-free , lower-sodium chicken broth, water, uncooked polenta, less-fat cream cheese
    4 ingredients
  • Easy Polenta Lasagna Easy Polenta Lasagna
    tube polenta , cut crosswise into 12 slices and
    7 More
    tube polenta , cut crosswise into 12 slices, part-skim ricotta cheese, crushed red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, fat-free marinara sauce, shredded fresh parmesan cheese, sliced fresh basil
    9 ingredients
  • Mediterranean Polenta Lasagna Mediterranean Polenta Lasagna
    canned tomato sauce, canned crushed tomatoes and
    17 More
    canned tomato sauce, canned crushed tomatoes, canned tomato paste, canned diced tomatoes, white mushrooms, chopped, extra virgin olive oil, divided, eggplant, peeled and sliced, portabella mushrooms, sliced, white mushrooms, sliced, tomatoes, sliced, low-fat ricotta cheese, reduced-fat feta cheese, divided, egg, lean ground beef or 1 lb lean ground turkey, green olives, chopped, kalamata olive, chopped, refrigerated fat free polenta, sliced thin
    1 hour , 20 ingredients
  • Moroccan Chicken with Polenta Moroccan Chicken with Polenta
    all-purpose flour, ground cumin, ground coriander and
    13 More
    all-purpose flour, ground cumin, ground coriander, ground red pepper, salt, ground cinnamon, skinned, boned chicken breast , cut into 1-inch pieces, olive oil, low-salt chicken broth, raisins, ground turmeric, tube wild-mushroom polenta , cut crosswise into 12 slices, plain fat-free yogurt, sliced almonds, toasted, chopped fresh cilantro
    16 ingredients
  • Tuscan Cabbage and Polenta Soup Tuscan Cabbage and Polenta Soup
    olive oil, chopped green cabbage (about 1 small head ) and
    8 More
    olive oil, chopped green cabbage (about 1 small head ), chopped onion (1 medium), garlic cloves, minced, fat-free , less-sodium chicken broth, salt, black pepper, bay leaf, instant dry polenta, grated fresh parmesan cheese
    10 ingredients




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