15 poisson senegal Recipes

boneless skinless chicken breasts, cut in large pieces, balsamic vinegar, onions, sliced, limes , juice of, pepper, cayenne, vinegar, salt , to taste, peanut oil

chopped raw fish (usually tuna), julienned carrot, julienned cucumber, chopped tomato, coconut milk, lime , juice of

tuna , cut into bites sized cubes, limes, cut in half, tomatoes, coarsely diced, red onion, thinly sliced, cucumber, thinly sliced, coconut , opened meat taken out and shredded, salt

water, chili powder, divided, salt, black pepper, eggs, white bread, cod, chopped (or other flaky whitefish fillets), fresh parsley, chopped, garlic cloves, minced, vegetable oil, all-purpose flour, prepared seafood cocktail sauce

peanut oil (or any cooking oil), onions, cut up, lemon juice, bay leaf, minced garlic cloves, vinegar (cider is good) (optional), dijon mustard (optional), soy sauce (optional), chili pepper, cleaned and finely chopped to taste (optional), cayenne pepper or red pepper, black pepper, salt to taste, whole fish (or several small fish whole, filleted, or cut into serving-sized pieces)

olive oil, yellow onion, chopped, garlic cloves, finely chopped, carrot, chopped, red bliss potatoes, sliced paper thin, tomatoes, finely chopped, tuna steaks or 2 lbs salmon steaks, basil leaves, cut in strips, salt and pepper (optional), dry white wine or 1/2 cup apple cider, lemon, quartered

fish fillets, salt, pepper, dry white wine, water, shallots, finely chopped, lemon juice, green seedless grapes, butter or 2 tbsp margarine, flour, whipping cream, butter or 2 tbsp margarine

fresh yellowfin tuna, cut into about 1/2-inch dice, lime juice, sea salt, fresh coconut milk, peeled and 2-inch-diced carrots, peeled, seeded and 2-inch-diced cucumber, tomatoes peeled, seeded and cut into 2-inch dice , or cherry tomatoes cut in half, freshly ground pepper, chopped scallion

onion, chopped finely, green pepper, chopped, salt, cayenne pepper, oil or 4 oz margarine, tomato paste, water, fish fillets, such as halibut, haddock, snapper etc, green cabbage, cut into 8 wedges, sweet potatoes, cut in half, pimientos, cooked rice, hot chili pepper (from a jar)

raw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)

coconut milk, coconut flakes, sambal chili sauce, corn syrup, minced fresh parsley, tomato paste, kosher sea salt, juice of 6 limes, butter, softened, fresh halibut, divided into four 6 to 8-oz portions, salt and freshly ground black pepper, ground coriander, jasmine rice, cooked , for serving

tuna loin, diced, quartered, sliced fresh cucumber, julienned carrots, julienned red pepper, julienned yellow pepper, diced tomato, sliced white onion, chopped chives, salt, lime juice, fresh whole coconut, split and meat grated to equal 2 cups

fresh haddock or cod, potatoes sliced thin, onions sliced thin, whole milk or blend , 2 cups or more ., chopped up salt pork or 2 tbsp. butter., salt and pepper, savoury ,about 1 tsp., water or mild chicken broth.