65341 points tropical fruit honey yogurt Recipes

firm tofu, drained, lemon juice, honey, ground cumin, salt, low-fat plain yogurt

vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ

fresh blackberries (1 cup), fresh raspberries (1 cup), fresh blueberries (1 cup), juice and zest of 1 lime, sugar, plain yogurt, honey, ginger or molasses cookies

banana, yogurt, white sugar, pineapple juice, strawberries, orange juice, milk

non-fat vanilla yogurt, quick oats, crushed pineapple, undrained, almonds, toasted, bananas, firm, sliced

fruit-flavored yogurt (we used strawberry because it was light in color), pepperidge farm chocolate chunk cookies , any variety crumbled (we used the rialto s) or 4 -5 chocolate, raspberry rialto crumbled (we used the rialto s), blueberries (we used flash-frozen individual raspberries) or cut-up strawberries (we used flash-frozen individual raspberries) or raspberries (we used flash-frozen individual raspberries)

over-ripe bananas, over-ripe plantains, ground flaxseed, water, vanilla, soft palm sugar (or brown sugar), cinnamon, all purpose flour, oat flour, whole wheat flour, baking powder, baking soda, yogurt chips, cinnamon chips

frozen sweet cherries, plain yogurt, pomegranate cherry juice (such as pom), crushed pineapple in juice, drained, banana, peeled and sliced crosswise

boiling water, raisins, lemon yogurt, ground ginger, ground allspice, ground cardamom, firm bananas , cut into 1/2-inch slices, lemon juice, cantaloupe, peeled, seeded and cubed, seeded cubed watermelon

chopped fruit, honey (optional) or 1 -2 tbsp maple syrup (optional), lemon juice, spices , to taste, extract , to taste

water, milk, yogurt, honey, butter, whole wheat flour (up to 5 tsp more if needed), rolled oats, salt, yeast

reduced-fat greek yogurt, divided, granola, fresh raspberries, honey

macaroni or 4 oz pasta shells, uncooked, mandarin orange segments, drained, pineapple chunks, drained, green grape, halved, lemon low fat yogurt, strawberry, halved

fresh strawberries, washed, hulled and sliced, unsweetened crushed canned pineapple, well drained, sugar-free strawberry gelatin (smallest package), fat-free cottage cheese, nonfat yogurt, plain

fat-free vanilla yogurt (our family favorite is target s archer farm s), whole frozen strawberries (not the kind in sauce), granola

crushed pineapple, drained (or 1/2 cup chopped strawberries, slightly softened vanilla nonfat frozen yogurt

cooking oil, almonds or 3 tbsp cashews, chopped spring onions, water, wild rice, rinsed and drained (about 1/2 cup), pearl barley (about 1/4 cup plus 1-2 tsp), raisins, grated fresh ginger, chopped dried fruit (1 or a combination dates, apricots, apples, pears, cranberries or prunes), honey, salt, ground nutmeg

peanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)